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One minute of anger ,weakens the immune system for 4 to 5 hours.
And,
One minute of laughter,boost youre immune system for 24 hours.
So if youre feeling anger inhale, exhale and relaxs. Think about happy moments and smile 😊
Spread love not hate ika nga 😉
💜💜💜
Anger is very harmful. It causes high blood pressure and heart attack. Anger causes headache, depression, insomnia and digestion problem.