Perfect Food

2 10
Avatar for Odhora22
3 years ago

★ An Egg.

★ Protein 13%

★ Choline 23 %

★ Selenium 26%

★ Vitamin B-12

★ Phosphorus 11%

★ Riboflavin 15%

★ Vitamin D-9 %

** Benefits Of Egg -

  • Maintains good eye health.

  • Helps in intellectual development.

  • Helps to lose weight.

  • Reduces the risk of migraine.

  • Makes the muscles well-formed and strong.

  • Keeps active and cheerful.

  • Reduces the risk of type-2 diabetes.

  • Reduces the risk of stroke.

  • Reduces high blood pressure.

  • Increases HDL.

2
$ 0.01
$ 0.01 from @TheRandomRewarder
Avatar for Odhora22
3 years ago

Comments

Wow good article very useful for health

$ 0.00
3 years ago

Yes.. Thanks for comment. ☺

$ 0.00
3 years ago