The kidney is the organ that purifies the blood of our body. In addition, many wastes accumulated in the body are purified through the kidneys.The biggest problem with kidney problems is kidney stones.
But we do not know exactly what causes kidney stones to prevent -
★★ Do not eat raw salt. Many people eat salt in their diet, which is extremely harmful for health. Because, the sodium in the salt cannot remove the kidneys very easily. It accumulates in the kidneys. It also increases the chances of kidney stones due to excess sodium rich foods.
★★ Drink water. The function of the kidneys is do detoxify the body by filtering the body waste.And this work is done by the kidneys with the help of water. If you do not drink moderate amounts of water,the kidneys cannot properly eliminate body wastes. So, drink water regularly to stay healthy. 🍶🍶