Health Tips -

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Avatar for Odhora22
3 years ago
  • Apple - Eat an Apple on an empty stomach instead of tree in the morning. It will keep your liver healthy and your skin will become bright and vibrant.

  • Banana - Suffering from high blood pressure, then eat more bananas. This is because bananas contain excess amounts of potassium which helps in reducing high blood pressure.

  • Raw peppers - Eating raw peppers causes our brain to secrete hormones called endorphins, which keep our minds refreshed and refreshed.

  • Spinach - Spinach is rich in vitamin C and beta carotene which protects the colon cells. Spinach is very useful for rheumatism, migraines and headaches.

  • Tulsi Tea - Drinking this tea makes the skin bright and radiant. Also, if you drink this tea every day, you will get relief from arthritis or arthritis.

  • Clove Tea - The anti-inflammatory ingredient present in clove reacts with something that reduces toothache in an instant after it enters the body. So in case of discomfort in the teeth or gum swelling, take a cup of hot clove tea.

  • Ginger Tea - This tea destroys cancer cells in our body. Drinking this tea on an empty stomach increases digestion and relieves heartburn.

  • Peppermint Tea - This tea is more beneficial for heart attack patients. It helps lower blood cholesterol, high blood pressure and controls blood sugar.

  • Lemon Tea - This tea controls our body heat. So if you drink this tea after more work, our body will feel less work.

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