# Anxiety levels
Anxiety is divided into three main levels :
1⃣ # low levels of anxiety :
Where a state of general alertness and alertness occurs, attention and sensitivity to external events increase, the ability to resist risks increases, and the individual becomes in a state of anticipation to face an ambient danger where anxiety here is a warning of a danger that is about to occur.
2⃣ # intermediate levels of anxiety :
Here a state of inertia and lack of automatism on behavior occurs, everything new becomes a kind of threat, the ability to innovate decreases, and the individual makes an effort to do the right behavior for different life situations.
3⃣ # high levels of anxiety :
A breakdown of the behavioral Organization of the individual occurs and resorts to more primitive methods, does not behave in the appropriate behavior of the situation , exaggerates his behaviors and shows a malfunction of his actions
The difference between objective and pathological anxiety.
The nature of anxiety can be determined on the basis of its severity, etiology and persistence; the distinction between objective (health) anxiety and pathological or neurotic abnormal anxiety is as follows :
# Objective concern :
It is a fundamental concern originating from the outside, which is more precisely a sense of fear caused by a real external factor and not from within the individual or caused by his thoughts, which is required in the life of the individual and which is supposed to provide the individual, which is usually normal and balanced life.
# Anxiety-pathological "anxiety neurosis":
It is pathological anxiety or neurotic anxiety with high levels of anxiety, its internal source of stress and inhibition, and the high level of anxiety in an individual disrupts his energies and makes him prone to distress, tension and thus the individual's sensation .Failure.
