Spaghetti

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3 years ago

We all love to eat well. So why don't we eat delicious and healthy food. Learn how to make raw zucchini spaghetti with hot sauce. The dish will appeal not only to raw foodists. Description of preparation: Raw food means eating foods without heat treatment. At the same time, all vitamins, minerals and trace elements are preserved. Incorporate this quick and delicious raw spaghetti recipe into your diet.

Ingredients: Zucchini - 1 Piece Tomato - 2 Pieces Bulgarian pepper - 1/2 Pieces Hot pepper - To taste Garlic - 3 Cloves Salt - To taste Basil - 1 Piece Olive oil - 1-2 Art. spoons Servings: 2 How to cook "Raw Spaghetti"

Prepare vegetables: wash the zucchini, tomatoes, bell peppers and hot peppers, garlic, herbs. If the zucchini is not young, peel the skin. Use a special Korean carrot grater to grate the courgette. From it you need to make a thin long straw, "spaghetti". At this stage, do not add salt so that the zucchini does not let the juice prematurely. Prepare the sauce. Chop the tomatoes and peppers at random. Send them to a blender along with the garlic, basil, salt and olive oil. Beat the ingredients until smooth. Now it remains to pour our zucchini spaghetti with the resulting spicy and aromatic sauce. That's all, the dish can be served at the table. Enjoy your meal!

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