Health benefits of eating grapes

Greetings!!!

My mom want to market today and bring some grapes i don't like grapes 😐😐

Then my mom tell me these benefits of grapes and said to eat grapes I'm motivate alot by my mothers saying 😄

♣Benefits are there♣👇👇

♦♦Have a lot of nutritions specially vitamin C and K .

♦♦Protect against the types of cancer

♦♦Beneficial for heart health in various impressive ways

♦♦Decrease bloood sugar level

♦♦Protect against diabetes

I think it help to lose weight too

But I'm not confirmed

Thanks for reading 🌝