Delicate Minds

Hello reader, a beautiful day to you all. How have you been doing? I really hope you have all been good. I haven't written an article for over a week now because of some circumstances beyond my control but I am back now and I hope I can be delivering on a daily basis or consistently at least.

Today's article is all about what we like to call Mental health. Mental health can simply be define as the state of someone's emotional health, how they are feeling and how they are coping with what they are feeling.

In the world today, we have come to the realization that mental health is a very important part of a person's life. It affects almost every other phase of an individual's life. It affects how an individual reacts with himself or herself, how he or she reacts to their environment, their family and friends and other people around them.

In other words, an individual's mental health is very important and has to be protected and taken care of at all cost. There are some individuals whose mental health is very good and almost always stable which helps them a lot and they are hardly affected by mentally draining situations or circumstances. But there are also some individuals whose mental health is also good but not so good enough to handle mentally exhausting circumstances. These individuals are the one I like to call Delicate minds.

Most of them are aware of the fact that their mental health is delicate and therefore always trying to avoid situations that could have bad effects on their mental health. Some of them might be very reserved in their character. These set of people have different ways and means of protecting and avoiding mental stressful conditions.

And it is a struggle for them to keep it together so they are always careful of what they indulge in. Any little things could disturb them but no matter what or how careful one is, one can always make a mistake or run into some sort of trouble that is very stressful and depressing .

But the fact that they have delicate minds do not mean in anyway that they are weak or anything . It just means that they are stronger than they think they are and if we know of anyone who has a Delicate mind we should always remind them of how strong they are and keep encouraging them anytime they feel drained or depressed because you never know how much you could help them with your encouraging words.

Thank you so very much for reading. Really appreciate. Stay safe y'all.❤️🙏🏼