It is the year 2021 now and still, some people look down on others because of their weight or body type. It is just saddening that there are still people who don't get the idea that body-shaming is never a good help for anyone.
I was once a victim of body shaming, actually until now I just manage not to give them any importance. I realized that their opinions don't matter to me. Yes, I respect them but I respect and love myself even more. So giving the little peace of mind by not minding all the negativity they are telling me is a big help to keep my sanity in place.
Body shaming is not new for us. It is the act of giving negative comments to others, particularly to those who are overweight, or to yourself. Whether you agree or not, I consider body shaming as a crime. Something everyone is guilty of somehow. In some ways, we all did this thing for a purpose or unintentional depends on you. It is normal, we are all judgers anyway. Part of our nature as humans is the ability to think and to give critiques to others. But what is not normal is to make a big fuss about it.
We are all undergoing a lot of pressures in life. Stop judging others by the way look. You do not know anything that she's been through. Others 'fat ladies' are born fat, meaning it has something to do with their genes. Others are consumed by stress and find out that eating a lot makes them happy. Others are mothers who just gave birth to their precious ones. She has a lot of things to do so working out is not an option for now. See? We all have different stories.
But of course, still, health is wealth. Most of the time being fat has been associated with a lot of sicknesses. High blood pressure, stroke, diabetes, heart attack, and a lot more. But do you think they haven't thought about that? They did. They would love to consider the idea of reducing weight, being fit and healthy but it takes more than one to achieve it. It takes more money, time, and effort. Which is not possible for them right now. Perhaps because of the pandemic. Or simply because they don't have those resources. I don't know. You ask them.
Bottom line? Stop being one of those bullies. Stop name-calling others and most especially yourself. When you look in the mirror, see and appreciate the gift of love God has provided you. Accept everything in you. Don't think that your body shape is one of your flaws. It is actually one of your best features. Give yourself the love and respect you deserve. You that to yourself. And when you finally decided to slim down, make sure that you are doing it for yourself, not for others. Change because you want to be the best version of yourself.
Author's Note
You've come this far. Thank you for giving me the time to read my article today. Do have anything to say? Comment it and let's have a conversation below. Don't forget to hit the like and subscribe button. And if you have extra, some upvotes will be highly appreciated. Thank you.
Sources:
All images are from Pixabay
*Plagiarism is a crime, and I am against it. Rest assured that all the words here came from me. All are checked thru Dupli Checker Plagiarism Checker.
Date published: October 2, 2021
Article Number: 1
Articulated by : Ninay