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Benefits of carrot

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1 year ago
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Naturally sugary, delicious and crunchy, carrots are healthy additions that you can make to the vegetables list in your diet. it comes with wholesome health benefiting compounds such as beta carotenes in ample amounts.

Medicinal benefits include :

1. improved vision:

carrots can correct vision disorder, Carrots juice contains carotenes (vitamin A) which is good in the treatment of vision disorder. it works under abundant consumption of Carrots

2. Cancer prevention:

Carrots reduce risks of lung cancer, breast cancer and Colin cancer. a recent research has proved early stage of cancer formation can be cured by Carrots juice.

3. Anti aging :

the high level of beta carotenes acts as antioxidant to cell damage done to body by regular metabolisms. it help slows down the aging of cell.

4. Beautiful skin:

Carrots are used as I expensive and very convenient facial masks. just mixed grated carrot with a bit of honey.

5. Cleanser:

vitamin A assists the liver in flushing out the toxins from the body. it reduces the bike and fat in the liver. the fibers present in Carrots help clean out the colon and hasten waste movement.

6. prevents tooth decay:

consumption of Carrots after food kills all harmful germs in the mouth and thus prevent tooth decay. it also enhance tooth growth in children when they are given the juice.

7. Getting rid of intestinal parasites:

the essential oil that carrit contains is valuable in the elimination of thread worm and pinworms.

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