Scientific name:Persea americana

Basically avocado is a South Central mexican fruit but now the fruit is being cultivated of over the world.

Nutritive Value Of Avocado: avocado contains omega 3 fatty acid. It is one kind of Docosahexaenoic acid or DHA. Omega 3 fatty acid plays an important rules in brain and heart function. It produce healthy brain Cells. It has also antiinflammatory and anti oxidant effects.So we should all put this magic fruit in our diet.