Before going to further discussion let's talk about memories!What are memories actually?
Memories are the past events,past experiences, special events that our brain stores inside like a movie or sometimes a story book.
Though it can be anything like good memories or bad memories.Its simple good memories will be like good past events and bad memories will be bad past events.
On the other hand when it comes to memories,when the event happens we may feel like it is the worst thing ever happened in our life as the time progresses when we think more and more we feel like no it was not that bad it was a lesson for the future.
Memory has a lot of effects in our day to day life.
Before doing a new task we give a signal to our brain are we familiar with it?
Do we know about it?
Is this happened in previous years?
You can say memory is like an old wise man who always guide you the right and wrong based on your past events and experiences.
Now let's talk about the topic do memories are relaxing?
If we go through our past memories is it relax our mind?
Sometimes it does and sometimes memories can be painful too but that depends on the context of memory.
Our childhood was the best time we ever had in our life.This was joyful,this was funny,this was splendid.
At the old age when we go through some stressful events we recollect our good memories.That removes our pain mostly.
We smile and say how good days we had!This is the most amazing part of memories.
Sometimes we don't need to think about good days it comes on its own.When you are reading my article you will see that some memories already come to your mind!I can bet that.
Memories are relaxing,it relaxes our mood.
Memories makes us smile when it is needed the most.
Memories brings tear of joy in our eyes when we think of something we won in the past.
Our brain is the store house of all the past experiences.
Can I forget my memories?
Yeah sometimes you can totally forget your bad memories but it's too hard to erase something from mind. As our brain is not a computer that we press the delete button and the file is gone.Our brain is much more sophisticated than computer. So to forget memory is hard. But it is also possible to forget memories. Changing focus on other thing, not pressurising brain to forget the memories keeping yourself busy on other things can help you though.But it's too hard to erase a specific memory from brain.
Thank you for reading.