I like to share one very important thing everyone should understand about garlic and how it can keep you healthy.
welcome everyone garlic has amazing healing medicinal properties for our body it builds our immune system it helps our cardiovascular system it decreases inflammation prevents clogging in those arteries Reduces Cholesterol to Improve Easily Flowing Arteries Reduces Uncontrolled Cholesterol Increases Cholesterol and Really Maintains Glucose Levels Our bloodstream Cholesterol is very important for our body which is the main component of our cell membranes. It produces hormones in your body while stress and excess sugar are produced. to too much inflammation it’s that inflammation in the arteries to where the damage occurs and that’s when the fatty deposits in excess of minerals start to become laid down causing that plaguing but when your arteries are open it's so much easier for your heart to pump its blood through the blood stream because there's nonresistance’s as plaguing is removed from your arteries your blood pressure is going Togo down there is nothing like fresh garlic but there is one thing that we must do for our body to get those healing medicinal benefits so those arteries can start to clear and that blood pressure can start to come down and that is to chop your garlic first and wait 5 to 10 minutes before you do anything with it so if you're consuming and cooking your garlic right away your garlic won't live up to its full protection and that is because when you chop and crush your garlic the enzyme alones converts a lien into Allyson it’s the Allyson that's responsible that aroma fresh garlic and when that Allison’s generated it's unstable it changes into a series of sulfur containing compounds such as dayaldisulfide it is that Allison within the garlic that is the powerhouse and that’s what’s going to give you taint-inflammatory properties to heal your body there's nothing like raw garlic that's what's going to give youth cardiovascular boost within your system you'll notice that When you sniff this garlic bulb and peel it and put it on your nose, it doesn't smell and when you grind it or chop that garlic that chemical reaction takes place giving you that sulfur strong smell so you’re probably thinking what if I cook my garlic am I going to get that therapeutic value from my arteries you will get some but I prefer that if you’re going to cook any garlic make sure you leave it out for five to 10minutes so that Allison has formed and then put it in the heat towards the end of your cooking the less heat that your garlic has received the less enzymes are It is going to be ruined. When you cook your garlic completely, you will get a fragrant taste. Its fragrance will be sweeter than this. It will be delicious. In return, when Wu breaks down, Alison can perform miraculous miracles for your cardiovascular system. please forward this to your friends and family leave.