Universal vegetable
Potatoes are the 4th most consumed vegetable in the world. It is like a comfort food item.
As I mentioned in my title "Universal vegetable" because in our country and almost in the world potato is the one vegetable which is used and fixed in every dish like we can use in Biryani, Rice, with chicken and with every dish especially in Pakistan.
It is a great source of vitamin c which helps our body in digestion, blood pressure and heart health.
Potato is the first vegetable which is grown in the space by NASA in 1995.
Due to huge consumption of potatoes many diseases are occurred like blood sugar weight gained etc.
This picture is captured by me. It is about 1kg. I am amazed to see it because I have never seen a heavy potato.