Nightmares
Nightmare is a dream but is the bad side of a dream. It can get terrifying when you have one.
People do have nightmares once in a while and it is always terrible and scary when it happens.
It is heard that when you sleep on the wrong side of the bed, you are most likely to have a nightmare and some say when you watch or hear about a scary movie, you might be inviting a nightmare.
Whether all these are true are yet to be fully ascertained.
What is more important is that a nightmare can come anytime, and when it does happen, try to do the following
Do not panic
Pray to GOD
Stand up from the bed
If there is water around, drink a lot of it.
You can visit the toilet if there is a need to.
Try to sleep but on the other side or in a different position.
Have you experienced a nightmare before and what do you do when it happens?
No I haven't any experience