Important information

TAKE NOTE OF THIS

•It’s not about being perfect.

•It’s not about comparing.

•It’s not about self shaming.

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•It’s about effort, learning to overcome struggles, being nice to yourself and reinforcing positive self talk. One day at a time...progress is progress.

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•Keep on pushing even on the bad days.

•Stay focused.

•Enjoy your journey and find your strengths along the way.