Have you ever noticed that your past experience is having a negative effect on your present condition?

Your childhood plays an important role in who you become as you get older. Unnecessary childhood experiences are traumatic events that occur before the age of 18.

When you experience these cases, you may suffer from physical and mental health and emotional trauma. Here are six common types of childhood trauma or aces.

ABUSE

Whether physical, emotional or sexual in nature, abuse has a serious effect on your mental health and is the most damaging of all adverse childhood experiences.

Experiencing abuse or abuse by a parent or sibling, especially at a young age, can lead to many serious, often long-term, psychological consequences. It gives you a negative outlook on life, lowers your self-confidence, and forces you to struggle with constant feelings of loneliness, emptiness and hopelessness as you age.

Child abuse and domestic violence also increase the risk of clinical depression and self-harm in suicidal behavior. Statistics also show that about 30 to 40 percent of abused children grow up and later become victims of abuse.

MENTAL HEALTH ISSUES

Mental health issues that are considered negative childhood experiences primarily refer to parental mental illness and how it can negatively affect a child's life.

According to the Yellow Medicine Child Study Center, more than 15 million children in the United States live with a parent who has been diagnosed with severe depression because depression compromises parental relationships and nutrition.

Depressed parents have been found to communicate with their children in ways that have a serious impact on their development. They are less supportive and loving with their children. And as a result, May neglect your emotional needs badly and you stumble emotionally.

SERIOUS INJURY

Have you ever been in an accident or seriously injured? Are there any childhood injuries that still haunt you today?

Traffic accidents, falls, explosions, animal bites, and other types of accidents must go through a very painful experience, and the injuries they inflict can be irreparable. Fractures, loss of limbs, brain damage, and loss of important sensations such as hearing and vision are examples of adverse childhood experiences.

SERIOUS ILLNESS

Aside from injuries and accidents in which a serious illness is diagnosed, it can also be considered a traumatic childhood experience.

When you're a child struggling with life-threatening or contagious diseases like cancer, heart problems, and malaria, you've often felt isolated from your peers because you spent a lot of time in hospitals or clinics.

The severity of your symptoms can also limit your lifestyle and prevent you from doing the things you want to do as your parents suddenly become more controlling and protective.

RISKY BEHAVIORS

Risky behavior is defined as health or life threatening behavior and it endangers the safety and well-being of parents and their child.

The most common types of risk behavior are alcohol and drug abuse because children are vulnerable to the imitations of their parents. If you have an alcoholic or drug addicted parent, you are more likely to develop your own substance abuse problems in the future.

You are more likely to struggle with feelings of shame, guilt and isolation, lack of focus, anger and fear of conflict, and depression or anxiety.

PROBLEMS AT SCHOOL

And last but not least, the disadvantages of childhood are not limited to the home. Many school-related problems can also hurt children at an early age.

In particular, bullying is due to the lack of emotional maturity to understand that it is not their fault that children are being bullied. Most of them analyze experience, and you may mistakenly think you deserve it for some reason. It distorts your perception of others and yourself and forces you to fight feelings of loneliness, helplessness, depression, and anxiety.

The emotional and psychological scars left on you during her childhood can be deep enough to remain with you until you grow up.

Acknowledging your pain and understanding your trauma is the first step towards healing. Learn to accept your past, it's terrible, but you make a conscious effort to move on and it shouldn't shape your future.

Have you been through any of these traumatic events? When you are child? Are you still trying to overcome this? Share your thoughts below! Thanks for reading!