Are you overwhelmed with anxiety, uncertainty, and frustration about all the ways your relationship could potentially go wrong?
Are you making such an effort or is it real?
This irrational and constant fear is called relationship anxiety and it is something that many people struggle with. Even if things are going well in your relationship, you are constantly worried that the relationship will not last.
Sounds familiar? Do you think that you can have a relationship? Here are 7 signs of relationship anxiety that can help you find it.
Insecurity is a common symptom of relationship anxiety.
Do you often struggle with the feeling that you do not belong or have no place in your life?
You always wonder how important you are to the people you love and how important you are to them. You ask yourself if they miss me when I go, if they have me when I need them, and so on. You wonder if the connection you feel with them is real.
Do you regularly doubt that your partner's feelings for you is real? No matter how many times they tell you that they love you and they don't help you and that it really means something.
Go out and make gorgeous romantic gestures, you still need more courage to calm the doubts in your mind. You always have to prove to them that you are the only one for them and they will never let you down with this deep fear of abandonment that makes your relationship anxiety.
Do you love your partner, but can't trust him because you are secretly worried that your relationship will get more serious?
Relationship anxiety can make you hesitate to bond with someone and have a hard time becoming vulnerable. Deep down, you think I can never hold out. You fear being alone and heartbroken, which is why you keep your partner at an emotional distance.
The moment they mention something like meeting their parents, traveling together, or moving with them. You want to run far, far away because you think it's only a matter of time before the relationship breaks down and hurts you.
Are you constantly sitting on the edge of your seat waiting for something to go wrong?
Relationship anxiety has convinced you that you are setting yourself up for pain and frustration. You have a hard time forgiving your partner for their mistakes and giving up because you are always looking for reasons to leave.
You talk big and get scared easily. Although you may think that you are protecting yourself. The truth is that anxiety is keeping you from being happy, enjoy the moment and give the person a chance to fight.
You choose to stay silent about what bothers you. You will let your partner give up what he wants, for fear of starting any conflict or disagreement. Are you familiar with it?
Relationship discomfort arises, which falsely guarantees you that they will leave you if you do not do everything to please your partner.
People's desire for well-being usually arises from the unresolved problems of abandonment and the need for dissatisfaction with love. You always prioritize their needs over your needs and you always go up and down to please them.
You may not be able to make an appointment, even if you have forgotten to message your significant other when you miss them. You always beat yourself up because you think of them as partners.
Every little mistake you make will make you mad at yourself, worrying that this could mean the end of your relationship, no matter how good your spouse is right or you have done nothing wrong, you can't help but feel guilty and worried.
Do you think past conversations play out in your head and you have to say no?.
You are worried that you will fall for every little disagreement, which somehow leaves them to you. If you have a tendency to overthrow your spouse's words and actions, look at the tone of their voice and the look of their faces and the happy mark of relationship anxiety.
Are you related to any of these signs or does this article describe someone you know? If you're backing out of this article about what you want to do next, let us know in the comments below. If this article helps you like, comment and decide. Thank you!