Emotions are not alien to any of us.
Emotions are different: positive and negative. Our whole life consists of them. However, you need to understand that you should not blindly follow emotional impulses. Often we need restraint, perseverance, the ability to remain silent at the right time, and not do unreasoned actions.
Why is it so important to learn how to manage your emotions?
The answer is simple: the ability to control oneself is the most important human trait that distinguishes us from animals. During adolescence, we are especially prone to emotions. And this seems to us to be correct. We offend our parents, loved ones, do not think about our words and actions. But with age comes the realization of his stupidity, and, often, senseless cruelty towards those who are near. At the moment of maturity, the ability to control emotions helps us in many aspects of life. We build relationships, climb the career ladder, and all this happens largely thanks to self-control. Of course, at certain times you need to be able to let off steam. By not doing this, we are putting ourselves in a dangerous position. Who knows at what point the cup will overflow, and the bile that has been accumulating in us for years will splash out.
It is natural for a person to experience emotions. Without them, a person becomes a lifeless robot that is not capable of either bitterness or joy. Look at very young children - they are full of emotions, every action causes a response in them. They just don't know how to control themselves, that's the beauty of childhood. They are clean and do not know how to deceive. Later, they understand that at certain times they should throw away emotions and act with the mind. Emotions and reason will always be in an eternal struggle. You only need to choose one thing, and it is completely incomprehensible which choice will be correct and where it will lead.
Man is a very sensual creature. One of her constant needs is to express her emotions. Of course, there are different people. Each has its character, its nature. Depending on this, everyone expresses their feelings to varying degrees and in their way. Life is easier for a person who can easily show all feelings, and rage, and gaiety.
Although very emotional people have a lot of problems due to irascibility or tearfulness. However, the thrown out emotions help to maintain a more or less balanced state of mind. A person can sprinkle a lot of emotions but remain calm inside. The matter is different for the opposite type of people.
A person who can endure and accumulate his emotions for a long time, be it anger, rage, or excitement and doubt, is always in an unbalanced state. There is a constant war in his soul and eternal conflicts with himself do not stop. Of course, such people are not given to know what a fun, carefree life is. At first glance, everything is smooth and even with them, but only he knows what is hidden behind this calmness. Very often, the body can not stand it and one day their emotions erupt like a volcano, crumbling and breaking everything familiar and calm on its way.
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