Management of inflammatory Arthritis

Lifestyle & Exercise -based in Interventions are important aspects of the management of inflammatory Arthritis. Here are some of the key recommendations from the latest eular guidelines

👉 Keep physically active is important in addition to medical management.

👉 Discuss with your healthcare team about the type of exercise which would help you advice for to start.

👉 Engage in both aerobic & strength training and moderate intensity.

👉 Stop smoking

👉 Limit alcohol sonsumption

👉 Aim for a health weight