Easy health tips..
Simply method...
Best thing is to join a place where holistic treatment (treatment consisting of yoga Asanas,Ideal food,Ideal thought process etc ) is given.There may be many such places in India.
Eg Vyasa, Bangalore or Manthena Raju gari Arogyalayam,near Vijayawada etc.There may be many other Institutes also.You can search in Google,select and join one of them One should join at an early age and learn the techniques whether one has any health problems or not.
it's short but fantastic