Health tips part 6

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Avatar for Mithunbiswas
4 years ago

Easy health tips..

1.Staying away from stress of any form, be it personal, professional, just getting along with flow of life by making efforts to stay calm and peaceful day by day.

2. Eating foods nutricious, including nuts, seasonal fruits in daily die

3.Doing exercise for 45min for 5days a week

4.Maintaining healthy bmi weight.....

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Comments

amazing ones

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4 years ago

Good tips

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4 years ago

Very good

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4 years ago

its very helpful post

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4 years ago

I will try to mainstaince this tips

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4 years ago

Nice post

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4 years ago

It's a very helpful post thanks brother.

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4 years ago

There is say that health is well. It is need to care of health. For these we need exercise everyday

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4 years ago

Nice post

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4 years ago

Wow very helpful story

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4 years ago

Thanks for this post

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4 years ago

Nice post

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4 years ago

Nice

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4 years ago

Nice post

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4 years ago

Thanks

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4 years ago

Brother really your post is mind blowing

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4 years ago

Nice

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4 years ago

Good

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4 years ago

this post is awesome .I read this full story it's very nice

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4 years ago

Vary halpfull bro

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4 years ago

Wonderful post

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4 years ago

Great

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4 years ago

Nice post

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4 years ago

Nice article

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4 years ago

Important post for the body

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4 years ago

Nice post

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4 years ago

Nice article 🚩

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4 years ago

nice

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4 years ago

I do regular exercise because my BMI is high to limit..

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4 years ago

Nice brother Keep it up

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4 years ago