Bone Pain
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The human body is made up of about 206 bones. They serve as support to our body and help to maintain proper posture, proper posture, and even the proper functioning of other parts of the body.
However, like other parts of the body, bones can be damaged as a result of accidents, infections, and even various diseases.
Some of the types of arthritis are osteoporosis, osteopenia, osteomalacia, bone cancer, and Paget’s bone disease.
These diseases have symptoms such as swelling of the muscles, pain in them, weakness of the body, even frequent fractures of the bones.
Arthritis can be caused by hereditary factors. Others may be due to a lack of vitamin D and calcium. Meanwhile, lack of exercise or body movements can also cause weakness of the bones.
There are arthritis that cannot be cured. However, there are others that can be treated with medication, taking vitamins and calcium supplements, as well as some corrective procedures such as in the case of scoliosis.
How do arthritis affect the body?
The bone in the human body is alive. That is, it is made up of cells, just like any other part of the body. The bones are very hard because of their calcification, a quality that is needed to keep the whole body strong.
Thus, when the bones become weak, or suffer from illness or disease, the person may experience the following:
Having weakness
Having the inability to walk or move the arms
Having spinal flexion
Because of this, it is very important to take all kinds of precautions to maintain the health of the bones. This is also to maintain the functioning of the whole body.
History of arthritis
Bone diseases have been known to be in ancient times. However, the major diseases of this part of the body have been fully understood in the last few hundred years.
In 1824 Sir Astley Cooper introduced the relation of old age to the weakening of bones. The term "osteoporosis" was coined by French physician Jean Lobstein. Meanwhile, American endocrinologist Fuller Albright linked this disease to the postmenopausal condition of women.
Nowadays, experts have a vast knowledge of various types of arthritis. However, there are diseases in this part of the body that are still undergoing further studies because their causes have not been determined.
Characteristics
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There are types of arthritis that affect infants and there are also those that affect the elderly, such as osteoporosis. Symptoms of common arthritis are not immediately noticeable, especially when they are just beginning.
It is known that a person may have arthritis if the following symptoms are noticed:
Frequent bone fractures
Recurrent swelling of muscles
Recurrent muscle pain
Depression
Inability to walk properly and far
Back flexion
If these symptoms are noticed, especially in the elderly, it is advisable to see an orthopedic or osteopathic doctor immediately.
Causes
Arthritis can be caused by any of the following:
Not enough nutrition. Lack of vitamin D and calcium causes weakening of bones. They are certainly very important in keeping bones strong and healthy.
Excessive drinking of soft drinks. Softdrinks and other carbonated beverages contain substances that weaken the bones.
High levels of protein from animal meat. Overeating meat can cause a decrease in calcium levels in the bones which in turn causes them to weaken.
Accidents. A strong collision with the body can cause short-term damage or permanent damage to the bones.
Hereditary conditions. There are certain types of hereditary conditions, such as metabolic diseases, that weaken or damage bone cells.
Lack of exercise. Studies have shown that lack of exercise can reduce bone density. As a result, the bones may weaken until they are completely reduced in the ability to support the whole or part of the body.
Infections. There are types of infections caused by bacteria that can weaken the bones.
Who has a higher risk of developing arthritis?
Risk factors for developing arthritis
Based on many studies, the following are some of the factors of having arthritis:
Women. Women have been shown to be at higher risk of developing certain arthritis, especially osteoporosis
Aging. As a person grows older, the density of the bones decreases or decreases.
Those with nutritional deficiencies. People who are deficient in certain types of vitamins and calcium in their diets are more at risk of developing arthritis.
Family members with a condition that weakens the bone. Some of the diseases that weaken the bones can be hereditary.
People who do not exercise. People with deficiency in exercise are at increased risk of weakening bones.
People who take certain types of drugs such as proton pumps are prescribed. Drugs such as proton pump inhibitors (PPIs) affect the body's ability to absorb
Treatment and Prevention
The doctor who sees and applies treatment for arthritis is called an orthopedic doctor or osteopathic physician.
To ensure the overall health of the bones, the doctor examines them using bone mineral density (BMD) screening. It measures or observes how dense the bones are making way to know its overall condition.
Remedies for arthritis
Depending on the type of disease or bone condition, the following are the different types of medication a doctor may prescribe:
Cholecalciferol. This drug is used to treat a type of rickets that is not curable by taking vitamin D. This medicine helps to ensure that the body, or bone, needs vitamin D to be met.
Pamidronic acid. It is used to treat hypercalcemia, or the presence of excessive calcium in the body, a type of condition that weakens the bones. This condition may be related to the development of bone cancer.
Zoledronic acid. This drug is also used to treat hypercalcemia of malignancy. It is also used for patients with multiple myeloma and Paget’s disease.
Alendronic acid. This drug is used for men with osteoporosis and for women in the postmenopausal phase of their lives. It can also be used as a cure for Paget’s bone disease.
Ibandronate. This drug helps prevent osteoporosis in postmenopausal women.
Clodronic acid. This drug is used as a remedy for hypercalcemia of malignancy.
Risedronic acid. This drug helps to cure osteoporosis in men, Paget’s disease, and even osteoporosis in postmenopausal women. It also helps prevent glucocorticoid-induced osteoperosis.
Etidronic acid. This drug is used to treat symptomatic Paget’s disease of bone, as well as for the treatment of heterotopic ossification after the patient has had a total hip replacement.
Tiludronic acid. It is mainly used for the treatment of Paget’s bone disease.
Calcium supplement. If the body lacks calcium, it can be supplemented with calcium supplements. It helps a lot to stay strong and for overall bone health.
Corrective remedies
For scoliosis, posture can be corrected by wearing a type of brace on the person affected. Surgery can also be performed to straighten the spine.
Prevention of arthritis
The best way to maintain bone health and strength is to avoid conditions that can cause them harm.
The following are some effective ways to prevent arthritis:
Choosing foods rich in Calcium strengthens bones. So, it is advisable to choose foods rich in it. Some of the foods that can be a source of calcium are milk, cheese, soy, sardines, and some types of green vegetables. If calcium deficiency is severe in the body, the doctor may recommend the use of calcium supplements.
Choosing foods rich in vitamin D. Vitmain D is important for the overall health of the body, especially the bones. It helps the body to absorb the vitamin If the body is deficient in vitamin D, especially in the elderly, doctors may advise taking vitamin D supplements. This vitamin can be found in fatty fish, such as tuna and mackerel. It can also be found in beef liver, cheese, and yolks.
Enough exercise. Exercise helps maintain bone mass. Therefore, experts recommend exercising at least 30 minutes per day. The best of all types of exercise is walking at a moderate pace. For those who are unable to exercise due to injury or disability, they can undergo mechanical stimulation where the machine supports their movements. In this way their body is given adequate exercise.
Accident prevention. One of the biggest threats to bone health is collapse or other types of accidents. Based on the severity, an accident can cause bone fractures that may or may not be curable — especially in the elderly. So, make sure that there is adequate order inside the home, even in an environment where there are not many obstacles that can cause an accident. If possible, also avoid activities that could put yourself at risk, such as extreme sports.
Another step to reduce the risk of developing arthritis is to gain knowledge about the different types of them.
Types of Diseases
Here are some of the diseases and ailments that affect the bones:
Achondroplasia. It is a type of genetic disease in which cartilage changes irreversibly to full bone. As a result, long bones like the femur do not grow well.
Avascular necrosis. It is the death of bone tissues due to lack of blood flow. Although it usually affects the ends of the femur, it can also affect some parts of the bones.
Hip fracture. A bone fracture in the hip can affect anyone. It can be the result of an accident, fall or fall, or even a weakening of the bone.
Fracture. It is the presence of bone fractures as a result of pressure or may be also caused by bone weakness as a result of hereditary or congenital factors.
Fracture – dislocation fracture. In this condition there is simultaneous fracture of the bone and dislocation of the joints. The joints may not be able to return to their original position due to the obstruction of a small bone. It is curable through surgery.
Bone cyst. This condition is the presence of bone tumors that do not cause cancer. These lumps are usually seemingly fluid-filled vessels.
Bursitis. This disease refers to inflammation of the bursa or parts that serve as fluid vessels located between the bones, tendons, joints, and even muscles.
Caffey syndrome. This disease is a type of hereditary condition that commonly affects infants. It causes inflammation of the periosteum, or part of the bone where new bones form and even in the bone cortex of the arms, shoulders, and lower jaw. This disease is usually accompanied by fever and anxiety in the baby.
Callus. It is the formation of cartilage or cartilaginous parts that have a fracture in the bone when it is healing.
Cleidocranial dysostosis. It is an unusual type of disease from infancy. It can also be inherited. In this disease no collarbone grows, or they are very small. It also causes poor skull formation or poor tooth growth.
Ewing tumor of bone. This disease is the presence of bone tumors that can cause cancer, especially in Caucasian men of the race aged 20 years and under. This disease usually begins with the long bones in the body.
Fibrous dysplasia. This disease is not uncommon emerging from childhood. In this condition, hard bones are replaced by hairy tissues, which are usually only one part of the body, especially the long bones.
Gout. A type of condition in which the fingers or toes are swollen and sore.
Hip dysplasia. This condition is the improper growth of the hip joints. As a result, the person with this type of condition is unable to walk for long or long distances.
Bone cancer. It is a type of condition in which there is an uncontrollable proliferation of abnormal bone cells. When left untreated, bone cancer can spread to other parts of the body
Mandibulofacial dysostosis. This disease is a type of unusual inflammatory condition. It has autosomal-dominant identities, such as the presence of tiny bones in the cheeks and jaw, excessively separate eyes, and even the improper emergence of eyelids.
Marble bone disease. It is an unusual disease in which the bones become extremely dense, stiff, and fragile. This disease worsens as the bones grow. Marrow cavities will also be dense with bones.
Melorheostosis. In this disease, there are abnormal growths in the cortical parts of the bone. It causes pain, stiffness, and even difficulty moving the affected area, usually in the arms or thighs.
Metabolic bone disease. This condition is any of the diseases that cause improper bone growth. Some of these are osteoporosis, rickets, osteomalacia, osteogenesis imperfecta, marble bone disease (osteopetrosis), and even Paget’s disease of bone.
It is the presence of a tumor that does not cause cancer that can be caused by cartilage or bone. It may be hereditary or the result of accidents.
Osteochondrosis. It is a temporary bone condition that usually affects children. In this condition, the epihysis of the bone dies as a result of lack of blood and is gradually replaced over several years.
Osteoclastoma. It is the tumor that is mainly found at the ends of the long bones in the lateral knee. It can also be found in the joints of the wrist, arm, and even
Osteogenesis imperfecta. It is a type of unusual and hereditary condition of connective tissues. This results in the formation of fragile bones that break easily. It is the result of a genetic defect in which there is a lack of protein collagen in the bones that helps maintain good health.
Osteoma. It is a small bone tumor that usually affects the skull. It usually develops in late childhood or in the young adulthood of a person. Osteoma does not cause
Osteomalacia. It is a type of condition in which the bones of an adult continue to soften. This is the result of insufficient bone mineralization. These are called rickets in children.
Osteomyelitis. It is an infection of bone tissue. This condition is caused by the bacterium Staphylococcus aureus, which affects the bones through blood vessels.
Osteoporosis. This disease is the thinning of the bones. It causes fracture of the bones even at slight pressure or It is one of the types of metabolic type of arthritis.
Osteosarcoma. It is a common type of bone cancer that mainly affects the ends of the long bones, especially in the knees, hips, and shoulders. The cause of this disease is uncertain, but hereditary conditions and radiation therapy may be involved.
Paget’s disease of bone. This disease is a type of recurrent bone condition that affects people in middle age. It causes severe bone damage. This disease can affect only one part of the bone, but it can also affect all the bones throughout the body.
Rickets. This disease usually affects babies and children. It causes the bones to soften, leading to abnormal growth. It is the result of vitamin D deficiency.
Scoliosis. This is the lateral curvature or flexion of the spine that usually occurs during periods of sudden human growth before puberty.
