Filipinos often like to eat corn because of the vitamins and minerals it provides. Corn strengthens our energy. Corn is also high in calories with 350 calories per 100 grams.
It is also high in fiber. A glass of corn contains 20% fiber and is also high in B vitamins such as thiamine and niacin which are good for nerve health and cognitive function.
Corn also contains minerals such as phosphoros, magnesium, manganese, zinc, iron, and copper. It fights cancer and heart disease. It controls cholesterol and fights anemia due to its folic acid and B vitamins. It also fights Diabetes and Hypertension because the pythochemicals in corn are effective for people with hypertension.
Corn is also a source of beta carotene that brightens vision. Corn is a source of thiamine, a nutrient that helps our brain move. Corn is high in antioxidants that remove bacteria and help to improve the condition of the skin. Corn is also good for pregnant women.
Now there are various products that turn out corn is the first ingredient. Did you know that the main ingredient is corn coffee? This is Doc Alternative's sara-sara corn coffee. natural coffee is weak and everyone will love it. This coffee contains nutrients such as fiber, vitamins, minerals, calories, and antioxidants. Good drink for coffee lovers and non-acidic. Corn Coffee is available at all Doc Alternative Stores nationwide. | Chamber Culasito
