I don't give a shit about enjoying life. I can give up anything for a happy, happy and fun life. I have to be good, I have to find out for myself how to be good, how to be happy. Depression wants to bother me , but I have no choice but to kick my ass with my thumb. If necessary, I will leave a big place in life, even if it is loss instead of profit, but I will be happy
Sometimes it happens to me that nothing is going well. Feeling so boring, crying. Then I ask myself, what can be done to keep a good mind? What would you like to do? You have to keep yourself happy. I will do whatever I have to do for this.

I'll go out in a hurry or go for a walk or a journey. A lump that flew through the window became fluttering in the wind. There is great joy. I talk to the shopkeepers, the poor miserable people sitting on the side of the road, the old men in the thutthure. I hear their happiness and sorrow. Or get involved in mischief and stories with a small child. I play, I pinch. You don't need to know whose child it is. When someone takes out what is in the bag with thin hands, I feel happy. It seemed so boring yesterday, I went out and went straight to the orphanage. The waiter had a great time talking to the kids.

Sometimes I go to Nahid's office and show up. I say, let's go out. Nahid leaves all work and goes out for a walk with me, walks, talks, laughs, talks a lot. Everything looks good. If Nahid is too busy, I go out alone and walk back and forth.
I set off with the excitement in my chest and the hunger to see a bunch of mountains. There is not much money in the pocket. A small cloth doll on the back. I got on the local bus, as far as I could go, I had to get off at the hill. Repeatedly the engine shuts down. The car does not want to climb the hill. He went to one place and did not notice. I don't know the name of the place, but there are many big gardens like mango trees around. After walking for a while, I got on the bus again talking to one of the two. When I reached Balipara BGB camp, night fell. I said to an army member, 'If I want to stay here, will you let me stay?'
He laughed with fascination and replied, 'You commit a crime, let it be beautiful.'
you don't have a chance to go out, leave the music on the earphones and close the door and dance randomly. I will laugh ha ha, I will keep playing the guitar, I will leave the throat and sing. I will talk alone, think about a new story or sit down to write. Sometimes I will read two pages with a book again, I will act alone like the character I will read. I will make tea, I will make new recipes, I will eat comfortably. I will dress up and take pictures by myself. Or try to do a little bit of photography while walking on the roof!
I will not show this to anyone, for my own pleasure. Or I will make a video with the phone in front of me, I will motivate myself and laugh. Don't spend time in depression.

I always try to give at least one tour every month. This way you can stay very excited for a week before going on tour, depression does not come. And when you go on a tour, a different environment, a new dimension. A world of joy. Laugh, turn, dance, walk. I fly like a butterfly. One week / ten days after coming from the tour can be a great job. At work, the mind is refreshed. Much like a new birth.

I am very happy to help someone. Or if you can donate. If I find out that someone is in danger, I try to help. There is a different kind of joy in this too.

It takes a different kind of peace to say a few good things to a helpless person with two pennies. Sometimes it is a pleasant thing to be able to come to someone's work. For example, no one can carry a bag, I came a little further. Or I left my seat and stood at the door, the drunken air came and left me with a rush of joy.

There is worship, there is meditation. I exercise occasionally, it feels good. One hour of continuous scrolling on Facebook is one of the causes of depression. If you don't believe, shut down Facebook one day, you will understand the difference yourself. I often keep my mobile totally switched off for two hours a day, which reduces my stress.

I never listen to sad songs or emotional songs. Very little to hear. Depression also comes in, it affects the mind. Twenty minutes to listen to the song. It would be bad to hear more.

Life does not come to give us pleasure, nor to give us depression. Life ends with just one life for us. We have to build the rest. I try to keep my life as happy as possible. Whether I am happy or not, I never calculate the relationship with anyone. I think I'm fine. I will enjoy as much time as I have.
So if you want to make life beautiful, you have to enjoy life, if you are depressed, it will not work.