With these simple ingredients that you can buy in any store, you can prepare a drink, which is also very tasty, and lose excess fat and pounds. Components: 1 lemon 1 cucumber 1 tablespoon grated ginger 1 tablespoon aloe vera juice 1 bunch of coriander or primrose ½ A glass of water Preparation: Simply whisk all the ingredients in a blender and drink a glass of juice before bed How it works: If you drink only one glass of this juice before bed, you will greatly reduce the level of fat - especially belly fat. And if you drink this juice in the evening and after waking up, while doing some cardio exercises for about 30 minutes a day, you will notice the results in just a few days. We know that it is not uncommon for fats to break down while we sleep. Why? Because when we go to sleep, the metabolism slows down considerably. The ingredients in this drink will give our metabolism a springboard, so it will continue to burn fat while we sleep. How is it possible? Because all the ingredients in the drink have been proven to speed up your metabolism, so when you consume them before you go to bed, your metabolism is constantly working at a high level. photo: Profimedia Cucumbers are very powerful in the fight against fat. They are a key element in any weight loss program. One cucumber contains only 45 calories and they contain a lot of fiber and water, two things that are key to fat loss, plus, they are very refreshing and give this drink a wonderful taste. Parsley and coriander contain very few calories, and both are full of antioxidants, as well as vitamins and minerals that are extremely powerful in relieving water retention, so they help reduce bloating. Ginger speeds up metabolism and prevents constipation, two things that are very powerful in fighting unwanted belly fat. This ingredient will help you get rid of fat from that stubborn stomach while you sleep. Lemon juice is very effective in expelling toxins that accumulate in the body. As such, when you drink lemon juice, you will be able to get rid of belly fat. You will also feel much better because the impurities that are built into your system will be cleaned. Aloe vera is extremely powerful for weight loss. It is full of antioxidants and helps to delay the development of free radicals in the body that cause inflammation and bloating. This juice helps to stimulate your metabolism, which can help greatly reduce your body mass index. Drink this healthy drink before bed and you will wake up with much more energy and a feeling of lightness.