Happiness is a positive feeling or pleasant mood of anyone person.

happiness does have a pretty important role in our lives, and it can have a huge impact on the way we live our lives.

This short article will dive into the science of happiness, what it actually is, and why it matters.

Oxford English Dictionary definition of “happiness” is a simple one: “The state of being happy.”

So we can say"happiness is the state of feeling or showing pleasure or contentment.

Happiness can be either feeling or showing, meaning that happiness is not necessarily an internal or external experience, but can be both.

Happiness is also internal peace....

Happiness Meaning

Happiness and meaning have an even more distinct line between the two. Rarely are happiness and meaning confused or used interchangeably, and for good reason—they describe two very different experiences.

Unlike happiness, meaning is not a fleeting state that drifts throughout the day; it’s a more comprehensive sense of purpose and feeling of contributing to something greater than yourself.

Source of happiness...

Taking together all the various theories and findings on happiness, we know that there are at least a few factors that are very important for overall happiness:

Individual income;

Labor market status;

Physical health;

Family;

Social relationships;

Moral values;

Experience of positive emotions

All of these factors can contribute to a happy life....

When we are happy in our most important relationship (usually our spouse or significant other, our children and/or our parents, other close family members, and our closest friends), we tend to be happier.

Important of happiness..

happiness is considered such an important aspect of life...

Happy people are more successful in multiple life domains, including marriage, friendship, income, work performance, and health.

Happy people get sick less often and experience fewer symptoms when they do get sick.

Happy people have more friends and a better support system.

Happy people donate more to charity (and giving money to charity makes you happy, too).

Ending

I hope this piece was helpful and informative for you, and that you learned something new about the scientific study of happiness. It’s a fascinating area of research, and new findings are coming out all the time. Make sure you stay up to date on the happiness literature, as the findings can be of great use in helping you to live your best life!....