Hope is a talent they always say: out of the womb of suffering, hope is born, perhaps because the birth of hope is not achieved through a concrete idea, but is achieved through talent, and as Mahmoud Darwish said: “Hope is neither a substance nor an idea, it is a talent” [1], and you alone are capable. On his creation from the heart of suffering, and lighting the way for yourself with a candle of hope in the darkness of despair, and restoring faith and hope in God at the height of despair and frustration. Which calls for despair and burdens us with loads, and the human soul was created by its nature on hope, and God Almighty made it a constant for us in all stages of our lives, so the head turns gray, and the heart remains with hope young, and he emphasized this

Does hope have a positive impact on human life? Hope is life, two sides of the same coin that are inseparable from each other. Who among us can live without hope? If we contemplate a little about our situation, we will find that we live on the hope that the next hour will bring glad tidings to our hearts, and that tomorrow will bring with it tons of joy, we live with hope. That we will be better and better, and that the next will be more beautiful than the past, and this is what makes us live,

hope plants roses inside us, makes our hearts bloom, and we become positive people coming to life. If we come a little closer and take a more focused look on hope, we will find that it is part of everything, and the basis for all relationships, faith involves a large part of it on hope in God, and love continues to continually hope for the beloved, and when it is cut off, love fades and extinguishes, as well as friendship lives on hope, where it is born With the perfect friend, the friend who gives us love and gives us the best bond.

Therefore, optimism is the main incentive for us to be positive in our outlook on life, and this in turn qualifies us to achieve our goals and wishes, and motivates us towards progress, success, achievement and continuity, and the only way to solve problems and overcome obstacles. All that we hope to achieve and accomplish, and it will make us stand at the same point and not progress, and of course this will affect our lives as individuals on the one hand, and the society as a whole on the other hand, and perhaps this is what makes hope the basic building block for the progress and civilization of peoples. Why do we sometimes lose hope? Having hope is something that is not easy, and it cannot be obtained with a little effort. Otherwise, many people would not be disappointed. The whole idea is to believe that this will not last forever, and that the world fluctuates, so we see it open its arms to embrace us sometimes, and we find it embraces us to squeeze our bones at another time. And the more we resist her squeezing us, the more it hurts us, so it is smart to be still in these times. Humans fluctuate and this is from their nature, so they are hopeful at times, and they are disappointed at other times, so the pressures of life affect them, and because the pressures increase, we notice that people’s despair is also increasing, life has many beautiful aspects, but it has its bad sides that are now showing its teeth Which is the main cause of disappointment, perhaps with the problems and difficulties, or the shocks we receive in those around us, and perhaps the loss and violation of energy within us, which makes us unable to continue and continue. I will not say that with the click of a button we can overcome disappointments and control the loss of hope, but we need to understand and accept our emotions. A person is a set of overlapping and complex emotions and feelings. You find him flying with joy with one word and being disappointed in his chest from another, and the solution here is not in denial of feelings, but in Accepting it, acceptance is the first step in restoring hope again, acceptance is the water that washes away the dust of despair and frustration that covers the body of hope in our chests.

How can disappointment affect our lives when we despair we will lose our will little by little, and this is what makes us lose our identity without feeling, and we will turn into rigid beings that do not want to do anything in life, because they believe that there is no hope in everything, and that a person is no matter what he does He will not be able to reach his hopes and will not achieve what he wants to achieve, and this will not only affect the individual and those around him in his small circle of family and friends, but it will negatively affect the society as a whole.

I wish it would stop there, but losing it would be a major cause of our suffering from many physical diseases, and this is not random talk, but rather it is the product of studies and research conducted by scientists all over the world, including an American study conducted by a number of researchers at Mount Sinai Hospital. In New York, to show the impact of the relationship between hope and optimism and heart health, after researchers followed up on the results of 15 studies conducted in countries such as the United States, Australia and Europe to explain this relationship, they discovered that people who were hopeful and optimistic were less likely than others to develop cardiovascular diseases, and that People with a loss of hope and a pessimistic view of life have an increased risk of heart disease and early death. If disappointment reaches us and manages to overcome us, then we will need a great deal of time to recover; Because the side effects that you will leave, we will not get rid of them easily, as losing it will affect us psychologically and give us a negative view of everything that is beautiful, and this will make our insides fragile and unable to stand and continue living, so disappointment is the only weapon that can really kill us while we are alive life. How can we restore hope? Perhaps we now know why God has forbidden despair in our hearts, and warned us against despair of His mercy. The goal for which God created us, which is the reconstruction of the earth, work and pursuit of life, and since that is the case, we must dust off the dust of despair from our hearts and restore hope so that our souls may bloom again. The first steps to overcoming the feeling of despair and restoring that absent hope is to trust in God, and to believe in His decree and destiny, and that everything that happens is a divine plan, and that no matter how much knowledge a person attains, it will remain very limited before the divine gaze. The next step is for a person to have confidence in himself and his abilities, and that he is always able to change and make a difference, nothing lasts in life forever, and with a little self-confidence, striving and will, we can create hope from the heart of despair, and we come out of darkness into the light, and the confidence that surrender to despair and continuity In not trying to get out of its deep, dark well, we will only gain more fatigue, failure and frustration, because despair will only generate despair. As for the last step, which is no less important than the previous ones, it is “getting rid” of all causes of frustration and despair.

Your friend who pushes you to despair and robs you of hope is nothing but an enemy, so get rid of him, and your habits determine your path. You read to the frustrated losers, then you marvel at your frustration, for your mind is a product of the ideas that you sow in it. If you sow optimism, you will reap hope, and if you sow despair, you will reap disappointment, and the decision is up to you alone. Hope is a state you reach when you succeed in raising the veil of ignorance; Because with true knowledge, you can have hope and optimism and reach a feeling of contentment and happiness; Your true knowledge of God Almighty, your knowledge of the truth of your abilities and strength, and your knowledge of the nature of life, all of these things will restore hope to you when you feel that life is narrowing you down.