Hello Friends, How are you Everyone ? I hope you are well everyone. So, Frinds, I want to shere about Drinking more water than the amount is harmful for the body
If you drink too much water, the level of blood in your body will increase, so the work of the heart will increase
Someone rightly said that "nothing is too good", which is also true of food chess. Like drinking water, there is nothing healthier for our body than water But can I drink any amount of water? Excessive amounts of water can spread toxins or hyponatremia in the body
What is water poisoning?
The human body needs water very much, without water many chemical functions of the body can be bad Drinking water keeps our body temperature right, stomach cleanses and all physical activities go smoothly. But drinking too much water can cause our body to lose sodium suddenly The amount of sodium needed by the body to function normally can be harmful to us by mixing too much water
What happens if you drink too much water other than water poisoning:
1. After the pressure on your heart
Your heart's job is to pump blood throughout the body, but if you drink too much water, your body's blood levels will increase, so will your heart's work.
2. Your cells will swell
Drinking too much water causes the blood to become turbid, and the amount of electrolyte cells in the blood decreases. Now the water runs to the cells to match this mismatch, and so they swell.
Thank for watching my articles
If you like this article, please like, comment, and subscribe to me