How Mobile and laptop affects our mind and body?

Mobile or cell phones are nowadays a central part of contemporary broadcasting in every individual life. In many countries, over half of the people use mobile phones and the mobile phone marketplace is mounting swiftly

Recently, I am observing the pandemic of covid19. Many of the students and children are on their smartphones, tablets, laptops. I am also a student so I felt that online classes are starting from right 8’0clock and end at 2:00 pm. I am talking generally it’s the schedule of most of the students. After it, students have to submit their assignments and presentation online. It results in many problems. After the opening of school students get lazy and depend on google instead of using their brains.

1-Memory loss:

    Continuous usage of mobile phones makes our brain absorbed in mobile phone screens. As you know mobile phone emits harmful radiations that make our mind to think about nothing. Our brain gets exhausted after seeing mobile screens
continuously. And badly affect our memory.

2-Mobile games/ Disturbance in the study:

  Mobile games are one of the most important reasons to distract you from your mind and goal, especially for children. In this pandemics there is one most downloaded game is pubg I don’t know much about this game. But my student told me that when I started playing this game I feel laziness and disturbance in my studies. So I motivate and counsel him not to play such kinds of games.

3- Emotional disturbance:

  Most people feel mood swings without any reason it's because we use social media TikTok on daily basis. We compare our life with others, and we feel ashamed of our blessing that results in psychological stress. And we feel distance with our close ones because we are not giving any proper time to them especially our parents. That led to depression.

4-Disease:

 Excess use of mobile phone leads to many threatening diseases like

Eyesight weakness

Mental laziness

Memory loss

Headaches

Nausea

Depression

Difficulty in study

Physical inability

Conclusion:

       In short, as we know mobile is the need of our daily routine and it also has some pros and cons. So be aware of when you are giving a mobile phone to your child how badly ire will affect his brain and from what he is struggling through it. So we can say that mobile is an addiction.