Don't Forget to Breathe

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Avatar for Maryam07
4 years ago




The past few days have been a tough one for a lot of people, both in the media and in real life. One news after the other, none a good one. I heard someone say that all we've done this year is grieve, and it's the truth. There might have been few happy moments in between but they haven't been huge enough to diminish the painful part. Yes, we hide those but it doesn't change that they are still there.




Always remember to breathe.




It's a new day today and once again we've awoken with the opportunity to do some good, to do something different and productive. Step outside, raise your face to the sun and take a deep breath. Because truth be told, it's all we've got at the moment. If we don't survive, who will?




It doesn't in any way diminish what you're going through. Those are still very valid.




I remember the end of last year. I couldn't wait for 2019 to come to an end. I wanted so badly to step out of it and into a new one. It was my worst year ever. But take a look at us now. Take a look at 2020. Who would have thought? Who would have believed? We are here already and that's no running away from it. The only thing we have left is finding ways to make the best out of it. We've come this far, we sure can survive the rest.




So take that step. Right now, that's all that matters.




Have yourself a beautiful Sunday.



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