How we increase our Self-Love - How we strengthen our Self-esteem

The first thing you should do is accept yourself as you are and with what you have, your virtues, your qualities, also accept your weaknesses, the things in you that are not so perfect. We all have something about ourselves that we don't like so much but we still have to accept everything and know that even if we don't like it, we are not and will not be perfect.

Don't criticize yourself, things aren't always going to turn out the way we want, don't criticize or judge yourself.

Learn to praise or congratulate yourself for anything no matter how small.

Do not compare yourself to other people, we are all different and not all of us have the same possibilities. I also assure you that the person you compare yourself to has their own struggles.

Pamper yourself, pamper yourself from time to time.

Forgive yourself for those things that you did at some point and that you still feel remorse for, perhaps the circumstances of the moment led you to do it.

Avoid toxic environments and people, those where there is only criticism, complaints, fights, arguments. If you do not feel comfortable where and with whom you are, it is best to distance yourself physically or emotionally.