It's not hard.

Don't wait for the time when the crisis will pass. Right now, smile, embrace those close to you and mentally embrace those at a distance, knead pie dough, drop a letter of warmth into the mailbox, forgive those against whom you have a grudge, close your eyes for a moment and, after opening them, start life anew. Do not take it too seriously, do not look for meaning, profit, revenge. Just live, smile, and love. It's not hard.