@MarSou
Each moment is a promise Each breath a new life Each beating of the heart is precious Happy New Day 🥰 #OldCaveWoman
@MarSou
@MarSou in January 2022
@MarSou
@MarSou
Walking with mommy ❤️❤️❤️ 21°c is amazing for this time of year After a night of loud fireworks many pets run away scared, every year this happens My "sister" Filomena and her son lunched with us, when she returned home she found her pet goose attacked by her own dog, the poor animals get so disturbed with our stupid human traditions, it's hard to see her crying so hard I really really don't appreciate the fuzz around this "celebrations"
@MarSou
A Peaceful Dream... I was at the lagoon, right in the middle... A Being made of Light and Darkness was there pushing me under, but the water was just too shallow and I was struggling to set myself free Rain kept pouring hard, the water was rising fast, making it harder and harder to breath... I was gasping for air, water entering my lungs... In my desperation I looked up deep into my attacker's eyes and I realized it wasn't rain, it was tears filling the lagoon I stopped…
@MarSou
Gooood Morning Beautiful Warriors ❤️ It's a Perfect Grey day, although everyone loved the sun and hot days we had, it's not normal nor natural I'm hoping for some more rain, the dams and lagoons are still pretty low. Today we'll be having a calm family day, still too much food left from the new year celebration, time to rest from cooking... And do some workout videos 🤣 Wishing you all a Blessed Amazing Happy Sunday #OldCaveWoman
@MarSou
Can you see the 🌈 ??? "- Have I gone mad??? - I'm afraid so. You're entirely Bonkers But I'll tell you a secret: All the best people are" Alice in Wonderland #JustHAPPY ❤️✨🧘♀️
@MarSou
A bunch of weirdos went to the beach... Even the Sun hide and the fog took over... Yeahhhh that's how powerful we are 💪🙈🤣 #MyFamily
@MarSou
What will 2022 bring?? No idea All I know is: Today I planted seeds of Love. I'll water them and see them grow. And I'll keep on planting more and more Good Night Beautiful Warriors Dream Big ♥️
@MarSou
Simple, Slow, Silent, Smiling... That's the Secret to Happiness Because Natural life has its own pace If we live in our Natural pace, we enjoy the moment What's the rush?? What I need is already here, inside of me Good Morning Beautiful Warriors Today is a great day to Be HAPPY @MarSou My Sunrise today, the Sun coming out of a thick layer of mist #WeAreONE 🌍 #BeTheChange ☮️ #SpreadTheLight ✨ #OldCaveWoman ❤️
@MarSou
Detox recipe I see users here "complaining" about the extra weight after the holidays excess I Love walking in Nature, it's a blessing to Body and Soul But has some limitations Only walking doesn't allow you exercises such as: backup muscles, kicking, knee lifting, standing crunches, side movements, back kicking, harms and neck movements, etc, etc 15 to 30 minutes a day with a good FREE workout video with no need for special equipment, is amazing After combined with 10…
@MarSou
🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣 Laugh Therapy + Football + Beach with my youngest son We laughed to tears with this photos, my jaws and belly are hurting badly 🤣🤣 help 🤣🤣🤣
@MarSou
We are what we think We are what we believe We are what we eat We are what we give We are what we allow Everything we do matter Even in our sleep Good Night Warriors Dream Big #BeTheChange #WeAreONE
@MarSou
It's raining hard and the wind is blowing strong, we had a truly winter's night and now, 9.36 in the morning, it's so dark that looks like night yet I slept till my alarm sounded, turned it off and went back to sleep ☺️ no guilt. I, like most humans, was Endocrinated to be productive all the time, to work hard and endure a job we don't like Takes years to break free from that mindset prison Today I realized I was free from that. Another wall that no longer exists inside my…
@MarSou
The Sun Comes out so shy... Yet enough to Creat Rainbows 🌈 wherever I turn How amazing it is to be this Powerful and Yet so Gentle Thank you Warrior 🌞, our Favorite Star Sister ❤️🥰 Can you see what I see ???? 🌈🙏❤️🌞
@MarSou
Rainny day = Ping-pong World Championship in the living room 🤣🏓🥇🏆 Who will win??? How many balls will be lost inside the Christmas tree??? How many balls will burn in the fire place??? So many possibilities 🤣🤣🤣 #HappyHereNow #FamilyTime ❤️
@MarSou
A Stormy day can end with the most Wonderful Sunset ❤️ A ping-pong game generally ends with a "all balls hit mommy" game 😂 Never shut yourself because the possibilities are endless, any time the things can change... You can make them change... Even you can/must Change I laugh when ppl say they don't like change. Changes are the only constant in Life, everything and every being is unique Every second is Precious and Unrepeatable Change your mindset and a rainny day will…
@MarSou
Be Like the Sun 🌞 Our Beautiful Star doesn't expect praise, payment, power... The Sun just Shines ✨ @MarSou Gooooooddd Morning Beautiful Warriors It was supposed to be raining, instead I wake up to this amazing shinning Sun Rained all night, the well and my water reservoirs are now full with our precious water Happy when it's raining Happy when it's sunny #HappyHereNow
@MarSou
My arbutus tree is blooming 🥰 I'm not a big fan of the fruits, but I love the tree and the flowers And so does several bumblebees, enjoying the gentle Sun today The flowers look like little lamps with lightpink colors But the Highlight of my morning was when a beautiful Bumblebee decided to inspect the weird human pointing the weird gadget ( me & my phone 😂) and landed in my right hand The photo isn't good cz it was really close and I was so excited I was trembling. Thank…
@MarSou
"If you don't love yourself, at least a little If you don't create an armor of self-love and happiness around your heart The feeble annoyances caused by others will become lethal and will destroy you. The first time I saw you I made a pact with myself: "I will avoid loving you until you learn to love yourself." Alice in Wonderland ❤️ So simple, right??!!! Today I loved the Rain I loved the Sun I loved the Wind And I loved myself @MarSou #OldCaveWoman
@MarSou
The joys of school break... 23 h and the kids ask for tea All natural, fresh from the garden - lemongrass and Lúcia Lime with honey Outside the wind and the rain, inside a cozy temperature with the wood stove - I use it to make dinner and now the tea, no gas or electricity needed If anyone wants a cup of tea, hurry up 🏃🏽♀️ 🍵
@MarSou
My Dawn Here&Now ❤️❤️ I frequently think: How can there be anything but Love&Kindness underneath this much beauty ???!!!! How can Humans hate after facing this every day?? Is there different kind of humans?? Blind in their hearts... Today it's the perfect day to Change the World Nothing much, just tiny random acts of kindness - a smile, a good word, a good thought and, if you have the chance, a tiny good deed Today it's Christmas in some Countries/Religions/Traditions. I'm…
@MarSou
1 year ago on this day, we woke up to a White reality It's very rare here, so for us it's amazing It was one of the few times I had to de-Ice my windshield before driving my kids to school It was -5 here, compared to today 15° c it's a lot Here's some memory shots, obviously I acted has a child in a new playground 🤣🥰
@MarSou
Just had the most amazing time 😍🥰 My friend Filomena had a doctor's appointment and I had the pleasure to be the baby sitter of this lil cutyyyy Been so long since I had a toddler with me. And this one just melted my ❤️ My Friend Filomena is taking care of him while the parents work, but she complains that he doesn't eat. Today I gave him a spoon and he eat by himself, like a lil man. When she arrived to get him, I explained this to her and she was amazed, he eats and…
@MarSou
I was playing ping-pong with my sons, I look outside the back window and I see this 🙈🤣 A duck happily standing on one of the pumpkins I have to believe the pumpkin is confortable cz she really looks happy 🤣🤣 This is something I've never seen before 🤪🤣 The things that only happen in my house 🙈
@MarSou
Fear was never supposed to be part of our journey It only allowed a tiny part of us to live, when the best version of us could have. If I were to say a prayer, I'd pray for insanity. The insanity to live without being afraid Then there would be Love for everyone, And Peace for all. @MarSou Good Night Beautiful Warriors ❤️🥰 Dream BIG #OldCaveWoman
@MarSou
Gooooooddd Morning Beautiful Warriors ❤️ This 50 y #OldCaveWoman started the day blowing bubbles in the balcony 🙈🤣 I saw Pandora doing it yesterday - her excuse is baby Emilia.... Mine?? Well... 🤪🤣 Obviously I forgot the factor Wind, so this was what I could get while our Favorite Star was rising 🌞 50 y old, still doing things for the first time, still crazy... What can I say?? I'm proud of myself 😂😂 Wishing you all a Stunning Blessed Amazing Unique Unreplaceable…
@MarSou
Dandelion Flowers 💛💚 I don't know about you, but I never saw a bee or a butterfly in my roses Everytime I have the pleasure to see a kind&beautiful insect, they're happily enjoying what humans call " weeds" Once again, I believe they're smarter than us, they haven't lost their touch with Nature, they know how to look behind trends and fashion #NatureLove 🦋❤️
@MarSou
Does a river shivers entering the sea?? Does a seed cries when it's time to break the shell ?? Does a Drop of Rain Dreams about becoming an ocean?? Is our Magnificent Star worried about tomorrow's Dawn?? Silly questions, right?? Yet that's our Human condition, always pre-ocupied with the Future, always holding on to the pass Wasting time with the Illusion of Power The ONLY POWER we have it's called HERE&NOW Use the pass only for Lessons Think of the Future hoping for…
@MarSou
I've spent part of my afternoon with a elderly couple. She's 88, he's 90 He had a stroke 15 y ago, needs help for everything, he can't walk nor even stand on his own She never complains... Although I see how tired she is. Her hip had to be replaced, she can't walk straight, she's been her husband caretaker alone all this years. Yet Everytime I tell her she needs to rest she says she doesn't has time to rest I will be giving them a help with the things that have been pilling…
@MarSou
#AlwaysTheLight ❤️✨🌞 I can't help it, my hand always reaches for the Light, it's like an attraction impossible to resist 😍 Good Morning Beautiful Warriors It's Saturday and I'll be "running", kids are still sleeping and I'll give some help to a elder couple during my day ( see my last post) A new begging, learning new things, bonding with new people. The sensation is good, feels right inside For years a had my own security company, always running, always stressing... And…
@MarSou
Responsibility!!!! One of my favorite words in any language. Today I'm tired but I live with a purpose and I do something with the Power I have been given. By simply chosing to live instead of surviving, chosing to be a pro-active Doer instead of complaining about a "boring" life I am tired but I am not bored, I've learned new things today and I know for sure that I've touched people's lifes Build the world you want to live in #WeAreONE #BeTheChange
@MarSou
Once I was a stone Making ripples in my precious water Afraid to admit I felt alone Not sure what I was after But 1 stone can't make a home How could I miss what I never had??!!! Yet I knew, there's something more I have a porpose, no time to be sad Life is about Meaning, life is about Core ************ Stones in my path, the more the better Together we'll make a Castle Because now I know, Earth is a School No wrong, no Right, just Lessons In the end, Only LOVE matters…
@MarSou
Welcoming a brand new Day 🥰 Different from all before and all to come Cease it well Build the world you want to live in Be The Change Spread Seeds of Love and Light and see them grow #WeAreONE 🌍 #OldCaveWoman ❤️
@MarSou
A Sunday dedicated to the Garden ❤️ Time to prepare the land after several weeks resting from the summer harvest, it's time to plant the garlic's, onions, kale and strawberries The cloudy day opened up just a lil, enough to greet our Favorite Star The palm of my hand always absorbing the Energy (Rei) of the Universe ( Ki) So much Love coming from the warm soil, my hands and nails are dirty, but my soul is clean and Happy 😊😍❤️ #HappyHereNow
@MarSou
15 years in prison without a crime Amélia, a 87 y old warrior, trapped inside a big "castle", caring for her husband since he had a stroke. João isn't a bad man, just... Cold... We can't laugh around him, nor even talk normal, only whisper or else he immediately complains about the "fuzz" When I met Amelia I considered walking away, i wanted to run out the door, I was sorry I entered that house... She was so stressed, he kept shouting at her, she shouted back, I was…
@MarSou
What is the most diabolic product for Mankind ????? You choose ... Not war, nor hate or hunger - though tragic is indeed, Not misery or unhappiness or slavery... (this is only my opinion, you are free to disagree) When people are suffering deep hardship they strive to flee We all fight and kick if the situation gets really grisly. The most diabolic product ever seen afflicts so many of us, in so many degrees: The so-so life, the underhappiness, the good life that's not…
@MarSou
No sun??? Make your own Happy Sun 🌞🤣 First day of school after 3 weeks break, my sons are amazing, I only need to call them once, in minutes they're ready to have breakfast and go There's a tiny gentle rain falling, a thick layer of dark clouds, but not too cold Time for my coffee with the Sun ( hidden up there) and the Rain keeping me company. Than my morning meditation and Stretch routine I'm getting ready to meet Cristina again - for those who don't usually follow me,…
@MarSou
Cristina sleeps... And sleeps... Even while eating.... She's my sleeping princess After 88 y running non stop, looks like the tiredness fell on her with all the weight of the world For me it's better, I keep going back and forward to help Amelia ( 87 y old) and João ( 90 y old), the houses are 5 minutes walk apart And it's time to prune the roses, except the branches where they're blooming already ❤️🌹 Amazingly the bumblebees jeep flying around me, even though the gentle…
@MarSou
"Whenever there is an emptiness in your life, fill it with Love. Teenager, young, old, what ever age you are, use all your free time to search for Love. Do not think: "I will suffer, I will be deceived, I will doubt" Just go, overflowed with joy, seek Love. What kind of Love? Doesn't matter, all Love is full of excellence and nobility. Love as much as you can, Love everyone you can, Love everything you can ... but Love always! Do not worry about the purpose of Love, it is…
@MarSou
Ping-pong till sleep time 🤣 Long gone the days I used to read to my kids fairy tales and children's books... They grow and their needs grow too... I have to keep up or else I'll be just mom/cooker/cleaning lady I want to be part of their hobbies so I had to learn - I know Pokémon, Digimon, several video games - but my favorite will always be sports - football, tennis, basketball, ping-pong... Whatever allows me to be with my sons, part of their world and not just the Mother…
@MarSou
SunSet on the run!!! Taking care of elderly people is this, they can't/ shouldn't be alone, so I drive my kids to school and rush to Cristina's home She's peacefully asleep, I put the laundry to dry, take care of 6 cats, 3 dogs, 2 chickens, prepare breakfast... But she sleeps ... I need a prince to kiss my Sleeping Princess, any volunteers ???? 🤣🤣🤣 The Sun is shining and the birds are chirping, I already saw poopies blooming today, all is well, Mother 🌍 and Brother 🌞 keeping…
@MarSou
"Here is a test to find out whether your mission in life is finished: If you're alive ... it isn't" Richard Bach There's no Boredom when we're always open to play and learn more What should I post??? What should I use ?? Just look up, the inspiration is always there #PlayingWithTheLight ❤️✨ #OldCaveWoman
@MarSou
17°c and Sunny wouldn't you be outside too?? See her looking at me?? My mind reading powers tells me she's thinking: "Bees are way smarter than humans, look at this poor OldCaveWoman working in the garden instead of just enjoying the perfect weather" Bees are sooooo smart 🤓🤣🤣🤣 #HappyHereNow 🥰
@MarSou
Sunset over the football field Today the football practices began again, after holidays break All athletes had to he tested, the orders came from the football federation It saddens me how normal this has become. There were kids there that said they've been tested 10 times - Scholl, sports etc If you already done one, you know it's not a fun thing to do I'll have to make the test to Cristina tomorrow ( the 88 old lady I take care of), it's standard procedure 3 days after…
@MarSou
Cheering 86400 brand new opportunities 🥂 A cold but sunny beautiful day is here My sleeping beauty ( Cristina, 88 y old) is awake and talking, she even asked for her favorite breakfast, I'm happy to see her reacting ❤️ Hoping for a challenging but amazing day, see her getting better is very rewarding See you soon Warriors #WeAreONE 🌍 #OldCaveWoman
@MarSou
Triggers... Do you remember the movie " Awakenings" with Robert de Niro, Robin Williams...?? Each of the patients had a different "trigger" that made them "move" Yesterday Cristina's phone rang. And her previous sleeping catatonic brain woke up. After sleeping all day without responding to many different stimulus I tried, she talked to the phone, recognized the friend that was calling her and could answer correctly to several questions. Today I tried this again and it worked…
@MarSou
Me & Cristina just had a surprise visit 🥰 The social worker showed up here without warning. She found Cristina bathed, with fresh clean sheets, pajamas, all tidy and confortable. Cristina has a old and poor house, but I keep it cleaned as much as possible every day The social worker had a long list of questions and "demands" but I have everything even better than expected Cristina was awake and said some really nice things about me, may God bless her beautiful heart ❤️ In…
@MarSou
"We can start working with time if you wish - Chiang said - till you can fly the Past and the Future. And then you will be ready to begin the most Difficult, the most Powerful, the most Fun of all. You will be ready to begin to fly up and know the meaning of Kindness and of Love." in Jonathan Livingston Seagull, by Richard Bach I bought the original version of this book in 1988 ( yeah, that's how old I am) I was 17 and through out the years I've read this incredible book…
@MarSou
The Pure Bliss of Experiencing a New Beggining 🥰 Today Will Be The BEST Day of my Life!!! At the end of the day, I'll tell you if this afirmation was right... I was right till now, for over 50 years 😉 It's a Beautiful cold winter day, not 1 cloud in the sky - which I find kinda boring 😝 Wish you all a BlessedAmazingUniqueUnreplaceableUnrepeatableGratefulHappyUnperfected day, make it the best Here&Now you ever had #WeAreONE 🌍 #OldCaveWoman ❤️
@MarSou
2 years ago memories 🥰 3 bullies and me, poor poor Mommy 🤣🤣 They grabbed me by the feet and tried to drag me to the cold winter Atlantic water 🤣🤣 So photogenic they are, always making faces to the camera 🙈🤦🏻♀️🤣 I'm always ready to play with my kids, I don't want to be the nagging mom that cooks and cleans, I want to be a friend they can talk about anything ❤️❤️ #MyFamily
@MarSou
A very tiring day, for both me and Cristina. But so worthy 🥰 After the visit of the social worker yesterday, she promised to send a better bed for Cristina's needs, with a mattress that helps avoid the wounds for being in bed for too long Today I had to get Cristina out of her bed and into her wheelchair - she has no strength, I had to lift her and believe me, it's not easy. Than dismantle the "old" bed and take it to the garage, clean the room and assemble the new one. This…
@MarSou
I achieved my goal to be happy today I did many things for the first time, things I never thought I could do on my own. It was challenging, but felt very good Happyness doesn't mean a easy life. Many times it's the opposite, overcoming obstacles leads to well being and overall bliss Hoping tomorrow will bring more challenges and hard work, more lessons, therefore more happyness Sweet Dreams Warriors Dream BIG ❤️ #OldCaveWoman
@MarSou
Gooooooddd Morning Beautiful Warriors ❤️ A beautiful cold new day is here. Still no rain, still the blue sky, I miss rain and I know Mother Nature needs it, but for now we have Sun and I won't waste time complaining 🥰 Today I'm drinking my coffee in my beautiful balcony, a neighbor will look after Cristina for a few hours because I have to go somewhere else... Unfortunately I'll be attending a funeral... My husband's first cousin died victim of cancer, with only 52 y old. He…
@MarSou
And the day flew ... 🤣 It's already 16 h here, I'm finally having a few minutes break and a snack I had the most wonderful surprise, after presenting my condolences to my family ( I had a family funeral today) I rushed to see how my beautiful Cristina ( 88 y old) was doing I'm astonished how good she was 🤣 she asked for food, she drank water she... well never mind, let's just say she used her diapers to the fullest 🤣🤣 We had some good laughs, she wanted to know everything,…
@MarSou
Open your hand and feel the Energy in your palm Unblock your Soul and let the Universe bless you Inside of you you'll find the most Amazing & Powerful Treasure Free yourself Breath Heal #Reiki 🙏 #UniversalEnergy 🧘♀️
@MarSou
Look up What do you see??? 🌚 Wellllll I see a ping-pong ball 🏓🤣🤣🤣 I'm tired from laughing so much with my kids, ping-pong championship in the living room Time to sleep, I loved my day but now my old carcass is seriously asking for done rest Sweet Dreams Warriors Dream BIG ❤️ #OldCaveWoman
@MarSou
GOOOOOODDD MOORNING WORLD!!! I was so tired yesterday, I slept for 7 hours straight, got up at 7 am, drove my 22 y old son to the bus stop and went back to sleep 🙈 I sometimes pity my poor tiny body, trapped with a #OldCaveWoman mind that thinks she's a giant 🤣 Now 2 loads of laundry are drying in the backyard and I'm taking my coffee in absolute Peace, my 2 youngest sons are still sleeping So much to do around here... I don't even know where to start. The garden needs my…
@MarSou
To do list: Water the Garden ✅ Buy new football boots for Rafael ✅ Drive to get Pedro ✅ Plastic fast food for lunch ✅ Grocery shopping ✅ Shame Shame Shame 😭😭😭 - My son Rafael chose the Messi football boots 😭😭😭 I hope @Wallo never sees this post... But Cristiano Ronaldo is still the best - there was no Cristiano football boots 😭 - I gave up on them and let them eat ... Burger King 🙈😭🤣🤣 I guess once won't hurt 🙈 - and finally Pedro arrived from Lisboa, where he went to do a…
@MarSou
If there's one thing I'm not fond of doing in a house is windows cleaning 😤 Takes forever and in a few days they'll be all dirty again 😂 But for a few hours ... It looks Great!!! All shining and sparkling, from outside I can see my hanging plants and my orchids ❤️ Sometimes I say I'll have to buy more windows so I can have more plants and flowers 😂😂 Orchids are blooming and I'm passionate about it 🥰😍🤩
@MarSou
Ping-pong WAR!!!!😂😂😂 My son Rafael says I'm learning to be EVIL 🙈🙈😂 I have to, I'm tired of losing 🤣🏓🏓 Best time with my kids 🥰❤️🥰❤️ #HappyHereNow
@MarSou
Faster than a ping-pong ball 🦸🏻♀️🏓🙈🤣 Faster going to bed 🙈... I managed to drain myself with laughter 😂😂 As always, I'll leave my soul door open while I go on my astral voyage, feel free to visit me Sweet Dreams Warriors Dream BIG ❤️
@MarSou
Salut to a Lazy Sunday ✨🥰 What's in my 🍷??? The most precious liquid on Mother Earth: Water of Life ❤️🧬 I woke up today, I have water, Sun, Air... And I've built a HOME with strong foundations. I'm not taking about my pile of bricks, I'm talking about my family - first of all my blood family always, but also my virtual family, ppl that are here with me every single day, commenting on my posts, even when I have no time to reciprocate, I see you, I appreciate you, I THANK YOU…
@MarSou
Me, mommy and Elsa, my twin sister ❤️🥰 We all had lunch together, but than they had to run, Elsa's new home is almost ready, she has lots to do now, preparing the big move from the city to the village It's nice to be all together, after so many years living 50 km apart. No matter what, family stays together and helps each other Photo taken this summer #FamilySunday
@MarSou
One more iten on my "to do list"✅ Harvest all avocados 🥑 in our avocado tree, the tree is already flowering again, the fruits won't grow any bigger. Hidden among the green leafs I found 62 avocados, I didn't thought there's still was so many today. It was almost night when I remembered this last task, you can see the full moon right there I did a big bowl of homemade guacamole yesterday... Magic guacamole I must say, because it magically disappeared 🤣🤣 Our own avocados,…
@MarSou
Boredom Procrastination Tiredness Nope, not for me Part of being HAPPY HERE & NOW means a purpose, a meaningful life Yes, always busy, my time is limited cz I want to do it all, TV or couch are not for me Even silence speaks to me, inside I learn/remember what I already know: no fear, no stress, no worries, whatever life throws at me has a reason Go on, don't settle, don't give up, give yourself the chance to Live your Dreams And when it's time... Sleep like a rock 😂😂😂 Sweet…
@MarSou
Always start the day with LOVE ❤️ When you do everything with LOVE there's no "manic" Mondays, no bad days nor even "special" days. Here&Now is always Unique and Special Today is a Great day to Change the World ( repeat tomorrow and every day 😉) Wishing you a great day/week/month/year/LIFE #WeAreONE 🌍 #BeTheChange ☮️ #SpreadTheLight ✨ #OldCaveWoman ❤️
@MarSou
Never forget: - Happiness comes from within - Positive thinking attracts positive people - Everything you give you get in return - Smiles are contagious - Gentleness is free - Kindness creates ripples - You only fail if you don't try - Everything happens for a reason And the most important: Only Love matters ❤️ #HappyHereNow
@MarSou
#HappyHereNow 17°c and sunny, ImpossibleToResist being outside This beautiful Bumblebee joined me for a few minutes, than flew away, busy schedule poor lil 🐝 ❤️❤️❤️ These flowers smell so good, I understand my sister 🐝 Blessings from a #PoisonFree garden 🥰 #BEeLOVE #DVitamin
@MarSou
Going to a private orthopedic doctor with my son Tiago He's 15 y old, grew too much too fast, hiss hips and shoulders are equally balanced, but the x-ray showed a scoliosis that must be treated... My son is happy with the treatment the doctor prescribed him: swimming They all love swimming, so I'll schedule therapy in the nearest indoor hot pool I opted by a private consultation because now-a-days only Covid matters, everything else takes months or years and I don't want to…
@MarSou
Strength is built on scars, flaws and failures Strong people are gentle because they've been there Maybe they've been so broken in so many tiny lil pieces that now they can see other's perspectives, they know pain won't kill you because they've survived And so they've learned... That only LOVE can mend broken hearts @MarSou Good Night Warriors Dream BIG ❤️ in the photo.... Me
@MarSou
Today's choices: 1 - Numb & Sleep 2 - Wake & Live PS: keep in mind that the 2nd choice may bring you a great deal of pain...or love...or both. The 1st choice will get you... nothing @MarSou Blowing bubbles in my balcony just because I'm addicted to photography 🙈😂 So beautiful they are, each bubble reflecting the light, creating rainbow colors ... And puff ... they're gone, so ephemeral 🥰 Enjoy this Perfectly UnPerfect Day the best you can, spread joy & smiles & laughter,…
@MarSou
The feeling that Mother Nature does everything right is so overwhelming ❤️ Where ever I turn, I see Beauty and Blessings We're all cells sharing ONE body 🌍 Each of us important and unique, each put here for a reason, not more nor less important than a fellow human, animal or plant Each of us doing our part Each of us printing our mark My fingerprints are just like this tree branchprints This makes me feel Happy and safe, knowing that #WeAreONE 🥰❤️🌍🙏
@MarSou
Always and forever InLove with the walk, not the destination ❤️🥰 Cristina is napping, we talked and did therapy all morning, now she was drained and I let her rest And I rest too, body&mind&soul rejuvenate walking with NATURE The day is cold, the wind freezes my hears, but I love it here No one around, as usual, this is my own world, maybe no one else can see how beautiful Here is #HappyHereNow ,🥰 #BlessedNature 🌍
@MarSou
ET phone Home 👽😂😂 Playing with our beautiful Sister Moon, while waiting for the school bus As soon as my kids arrive we go to football practice, it's very cold, I'll have to keep moving or I'll freeze 🥶🤣🤣
@MarSou
And Poof 💢 Another day is gone 😳🤣 Me and my beautiful son n°4 stopped on the way to football practice to take this photo of him holding this stunning Orange full moon🌝 It's good to have kids with my crazy DNA 🧬🤣 Time to sleep, I'm beat See you tomorrow Good Night Warriors, Dream BIG ❤️
@MarSou
Ups 😳🙈 Caught playing with my balls... Again 😱🤣🤣🤣🤣🤣 Today I woke up with a message from my eldest son, both him and his wife/girlfriend tested Covid positive. He says he's ok, just a mild fever and some general pain/tiredness in whole body. They're both young and strong, both vaccinated. Even so, obviously my heart shivers... You know... Mom's 🥺 I am pretty convinved that everyone will get Covid sooner or later, I know ppl that had COVID-19 more than once, they say it's not…
@MarSou
19/01/2017 - a 5 y ago memory "Love is... Waking up with a 100 kisses" ❤️🥰 Why do I post Rafael so much and not the other 3 sons?? Because Rafael loves to take photos, he was born to be a model... And all other 3 run/hide each time I try to take photos of them. I rarely get a good photo with my other 3 sons, they only take photos making the most weird/awful/funny faces 🤣🙈 Next month I'll have my first year using @Noise.cash , wouldn't it be awesome if we had "memories"…
@MarSou
“Life is amazing. And then it's awful. And then it's amazing again. And in between the amazing and awful it's ordinary and mundane and routine. Breathe in the amazing, hold on through the awful, and relax and exhale during the ordinary. That's just living heartbreaking, soul-healing, amazing, awful, ordinary life. And it's breathtakingly beautiful.” L.R. Knost Surround yourself with the Good words that make your soul and Heart open up to Beauty and Blessings Once you see it,…
@MarSou
Close your eyes and see (With the eyes of your soul) The tiny seed that becomes a mighty tree... The egg that becomes a bird and flies... The silence that sings a melody... Life becomes a miracle... That's how powerful YOU ARE You can tell me it's not in your hands, the seed grows without you, the birds hatch without human help, silence is within itself a song Your power is to See and Feel and Be Amazed just like a little child ...and be enchanted by the spider web MAGIC…
@MarSou
Waking up with frost and only 4°c 🥶❤️ Today I'm tired. I understand my poor body, it's not easy to bear with a mind that thinks it's superwoman My morning "rally" alone is overwhelming - laundry, kids breakfast, driving them to school bus, water the garden, prepare dinner, tidy all rooms, make sure the ducks have food and water and be with Cristina at 9 o'clock for her breakfast, morning medication and hygiene. While putting the laundry to dry, early in the morning, my hands…
@MarSou
We are not machines in this crazy society Break the lock!! Cut the strings!! Grab the reigns!! Do you wanna know a secret..???? There never were any chains/strings The reigns were always yours Now... Time to FLY @MarSou 🥰❤️🙏
@MarSou
We had 4° c in the Morning Now we have 17 ° c No wonder sister 🐝 is happy, enjoying the Estrelizia flowers in Cristina's Garden ❤️ Can I ask you to keep my beautiful Cristina ( 88 years old) in your prayers/energy, please 🥺??? It's so hard, when she's not sleeping she's in agony. I think the body shuts down due to the intense pain. Painkillers aren't much help either, I keep massaging her and doing some therapy, but when she sleeps at least she's not suffering as much 😞 Her…
@MarSou
Without dark days there wouldn't be poetry nor Love songs It's in the darkest places that we shed our brightest Light... I woke up tired and the day with Cristina was... Overwhelming... Frustrating... So much pain... 😓 I try not to talk about the bad moments - not because they don't happen, because I prefer to focus on the positive side Posting a 2 y old memory, happy times before Covid hit my country My kids are my Happy Pills 🥰
@MarSou
It's not even 22 h but I'm beat... How old am I getting ??🤣🙈 Time for a hot shower and a deep talk with my pillow To all that comment my posts, who keep me motivated, those who help me with your Energy and prayers I THANK YOU so so much Today was a not a good day The good thing about these days is that usually they're followed by better ones I sure hope so Sweet Dreams Warriors Dream BIG ❤️
@MarSou
Jack Frost visited us again ❄️❤️ Nothing much, but enough to make a white crunchy layer on the ground And this poor PhotoAddicted had to take photos, kneel on the frozen soil, hands frozen... Yeahhh crazy #OldCaveWoman here 🤣 How's your weather?? Wish you all a Blessed Amazing Unique Unreplaceable Unrepeatable Grateful Happy Friday
@MarSou
No, I won't complain Of all the lifes, the world's, the realities... I chose to be ME No one to blame Once I made a promise to a snail My word of honor, can't break But I'm sure, some time soon I'll be a Bee @MarSou #BEeLOVE
@MarSou
Cristina sleeps... And naps...takes a siesta... Snoozes... In her slumber she calls my name repeatedly I gently answer: I am here my Love And she continues her dreams I've planted a seed in her soul Just like the fox and the lil Prince, there's no turning back, now we're forever connected She's bathed ( a sponge bath ), with fresh clean pajama & sheets, well fed, clean diaper Outside I found this beautiful grasshopper enjoying Cristina's beautiful garden. How easy his life…
@MarSou
Family Movie Night 🍿🎥 We're watching "Eternals" I'm not a big TV fan but I love spending time with my kids 🥰 Leave you with some more photos taken this morning, poor frozen wild flowers, so resilient and beautiful ❤️ Good Night Beautiful Warriors Dream BIG ❤️
@MarSou
A morning dedicated to FootballFamily 💛💙⚽🥇🏆 Our team lost 3-5 but it was a great game, they did their best and we all had fun Fair play and learning to deal with defeat are skills for life too Hope you're all having a great weekend 🥰
@MarSou
Poppies in January 😱 As red as the dip 😞 Crypto keep going down, I feel very sorry for the ones counting on it to feed their families and provide their needs May this red mean the Happy Greens to be here again soon 🥰❤️🙏
@MarSou
Saturday Garden Day ❤️🥰 The winter rest is over Time to plant/seed onions, garlic, favabeans, strawberries, lettuces And harvest the sweetest tangerines, so good it's impossible to eat only ... 3 🤣🤣 I love getting my hands dirty on the gentle soil
@MarSou
A evening filled with FUN😊❤️ We had the visit of my youngest sister, her husband and her 4 y old twins They're so grown, so cuteeeeeeee....and so naughty 🤣🤣 My sons played a lot with their lil cousins, it's so good to see them together Time to say good night, Noise you tomorrow Dream BIG ❤️
@MarSou
I was running in a dark cave, running after her, afraid she might fall but she ran so fast, I couldn't catch up with her... The walls were alive with whispers and energy, the total darkness wasn't scary at all, it was cozy and warm. The path kept going straight down than straight up, I had to put my hands on the walls to help guiding me. Still she ran, as if she'd been here many times before. After forever running we came to a wall with a sky window made of some kind of…
@MarSou
"Even if I knew that tomorrow the world would go to pieces, I would still plant my apple tree" Martin Luther King Jr Yeahhh, I know, my grimy hands and dirty nails are a nightmare for many... But I Love feeling the soil in my hands ❤️🥰 It's a great Sunday to be in the garden, after I washed the floor of the entire ground level, some minutes talking with the plants and trees, we all increase Energy Laundry, cleaning, tiding, cooking... A #OldCaveWoman work is never done 😵🥴
@MarSou
Entering my lil 👽 brother challenge, #thewaybackthensunday This is me ( you can see how much I used to love taking photos 🤣) my twin sister and our baby sister in her christening My baby sister is now the mother of the 4 y old twins I posted about yesterday I think this photo was taken in 1985 - Yeahhhh that's how old I am 🤣
@MarSou
Day of plenty coming to an end I Love the days that seem to stretch and where we can fit every goals we had and even find time to play ping-pong, laugh and rest ❤️ I feel renewed, my deep tiredness is gone for now. Sometimes all we need is to allow our body to sleep a few couple hours and we're set to go It's time to sleep, the fire is almost extinguished, kids are sleeping already, I bid you goodnight For those waking up now, I wish you a Great Blessed week Remember:…
@MarSou
GOOD MORNING WARRIORS🌍☮️🥰✨ A Brand New Week is here Hoping for a calm Monday cz my belly still hurts, my laugh wrinkles are encreasing ... What am I saying???!!!... I live in a Mad House 😂😂😂 I really do believe Laugh is the best medicine for the soul Even in the darkest days, put on a smile and the days improves immediately Smiles are contagious, make sure you'll infect a lot of people today 😁 Remember: #WeAreONE
@MarSou
While driving my kids to school early in the morning, I heard on the radio that 94% of my country, Portugal, is now considered in "extreme drought" It's another cold sunny dry day here. No rain forecast for the next 2 weeks. I Love rain and miss it very much Most of all, I know that we all need it to survive, I have to keep watering my garden, it's not normal nor natural this time of year Maybe time for a #RainDance , do you think it will work?? 🤔🤣🤣 In the photo a 1 y old…
@MarSou
Let's make some Seriously Loud Noise here!!! My dear friend @JLshub brought back a challenge we used to have in many other platforms, the #rainbowcolorschallenge , check the link https://noise.cash/post/1qzjg54z#highlight=185pp8w8 I took this photo a few minutes ago, because there's no rain here I sprinkled some water over to make it shiny ✨❤️ Today is #RedMonday , look for a red photo in your gallery or go outside and "hunt" for reds 🤣🥰❤️ Check the rules and have FUN
@MarSou
My Sunset Here&Now as I drive home Impossible not to stop to appreciate this much beauty 😍 Caught with the rearview mirror of my car Covid is closing up on us, my twin sister tested positive today, we were together for a few minutes on Saturday, let's hope fir the best For now she's feeling like a normal flu Main concern is mommy and Cristina, I've spent my day with mask, washed and sterilized my hands even more times than usual. I don't like to be part of the thousands that…
@MarSou
First I play ping-pong with my kids Now it's time for bed for them and I stay up tiding the kitchen and preparing for the next Day Always play with your kids first, that's what they'll remember. And we end up finding the funniest things, for example, my son Rafael plays equally amazing with both hands... And I suck equally bad with both hands 🤣🤣 Good Night Beautiful Warriors Time to Dream BIG ❤️
@MarSou
Good Morning Beautiful Warriors ❤️ Yeahhhh, playing with my Balls again 😂🙈 A Beautiful cold and dry new day is here Yes, I would prefer dark clouds and plenty of rain cz that's what we really need ... But this is what I have so I make the best There's battles ahead, this one is not mine, no matter if I like the weather or not, it won't change. So I decided long time ago to just enjoy whatever Mother presents us with Other things I can and I will change, as for example, my…
@MarSou
I'm so happy i could cry 😭😭 Happy tears, filled with joy My old Cristina is up today, telling her stories, after 2 weeks sleeping all day I Love to listen to her remembering the good and the bad, the happy moments and the struggles Can you see her smiling?? She's so beautiful 😍😍😍❤️❤️❤️
@MarSou
Waiting for the school bus to arrive with my sons 3&4... And enjoying the SunSet ❤️😍 This has been a great day so far, so much to be thankful for It's football practice night, so I'll keep speeding, that's how life goes, each moment precious and squeezed to the fullest Thank you all for your Love and support, I truly appreciate you 🙏🥰 #OldCaveWoman
@MarSou
I had a Blessed day My heart is full of Joy and contentment For me, this is the definition of Success Nothing much happened, "only" a few hundred tiny blessings, but for me they were enough Enough is a BIG word/feeling ❤️🥰 Saying Goodnight with a Orange Sunset over the football field, one of my #HappyPlaces Sweet Dreams Warriors Dream BIG 🧡 #OrangeTuesday Check the rules on this post https://noise.cash/post/1qzjg54z#highlight=185pp8w8
@MarSou
Coffee + Sun + LOVE ☕ 🌞❤️ I had a rough start of day, while driving my kids to the bus station a car came from behind a big truck full speed, there wouldn't be space for us all and I went out of the road. The other car didn't even stop, the truck driver stopped to ask how were doing, we were fine, i don't think the kids even realized how dangerous that was May that driver learn to drive calmly and Safely because he might had caused a tragedy today I drive everyday, for years…
@MarSou
1 year ago memory ❤️❤️ We were video chatting with my friend/sister Patrícia, she gave us the big news, she was finally fulfilling her dream to become a Mother This was a very very happy day for us, although we couldn't visit her we took this photo to send to her This was a long dreamed pregnancy, she has several health problems, but her baby was born beautiful, strong and healthy, he's now 4 months old My son Tiago loves "aunt" Patrícia very much and he's her favorite…
@MarSou
Change your baggage... Some people are so used to carrying the heaviest weight, it seems they can't live without it So why not change the Baggage!!?? Leave Sorrow and Sadness behind Fill your bags with New and Shinning HOPE I'm not saying your life will change, at least not immediately You're still carrying heavy baggage... But soon the weight will be lighter, the bags will carry you instead, sit on those bags and use it to Stroll around like a child When you notice, your…
@MarSou
"It is time to speak your Truth. Create your community. Be good to each other. And do not look outside yourself for the leader." “There is a river flowing now very fast. It is so great and swift that there are those who will be afraid. They will try to hold on to the shore. They will feel they are torn apart and will suffer greatly. “Know the river has its destination. The elders say we must let go of the shore, push off into the middle of the river, keep our eyes open, and…
@MarSou
What a day!!!🥰🥰🥰 I had a lot of laughs today, my sweet Cristina (the 88 y old woman I help) was again in an amazing mood, she's so naughty and I keep pushing her to say .... Well... You don't want to know🤣🤣 And today my sons 3&4 began to attend the hot pool after school, that means more "stretching" for me, I think I'm becoming Elastic Super Woman 🤣🤣 So we now eat dinner at 21h and than i hurry them to bed... Than tide everything and prepare dinner for tomorrow 😳😵 Yahhhh I…
@MarSou
A very strange start of a day 😵🤪 My poor poor son Tiago was getting ready for school but he felt a painful sting... And another... By the time he took his jeans off he had already 4 stings, a wasp 🐝 was inside his pants 😱 What a ordeal. The jeans were washed, put to dry on the rope and hang in his bedroom closet since last week ( we all change clothes every day) I guess the wasp as been inside since then. I feel sorry for both, my poor lil man was in pain, but I guess the…
@MarSou
Mother Nature is a Vain Female 🥰 No human can make adornments as unique as this ❤️ I am pretty sure these are diamond earrings 🤣 Water droplets stuck in my chayote old/dry spirals, photo taken 1 year ago on this day I miss rain I miss #DropletHunt 😭 #OldCaveWoman
@MarSou
I forgot to post for #YellowWednesday!!! 😳🙈 @JLshub can I bend the rules just a tiny lil bit 🤏 and make a 2in1 post???!!! Well John is probably sleeping, so I'll take it as a yes 🤣🤣🤣 And I started my day with wasps problems, so why not post a bee in a yellow wild flower with the green surroundings #BEeLOVE for the #GreenThursday ( and delayed #YellowWednesday🙈) 🐝💛💚
@MarSou
This body is not me. I am not limited by this body. I am life without boundaries. I have never been born, and I have never died ... Since before time, I have been free. Birth and death are only doors through which we pass, sacred thresholds on our journey. Birth and death are a game of hide-and-seek. —— Partial of the poem “This Body is Not Me,” by Thick Nhat Hanh. Beloved and revered Zen Buddhist teacher, peace activist and author. 11th October 1926 - 22nd January 2022.…
@MarSou
Karma A sânscrito word for Cause & Effect Or... What you sow is what you harvest I'm learning big lessons... That I'll probably ignore 🤣🙈 Living close to elder people make us see what happens when a person works too hard, pushing the body with heavy tasks in agriculture, raising children and the children's children... Everyone came first... Until the day the body is absolutely drained Was Cristina wrong to give so much to everybody except herself?? Maybe not She's proud of…
@MarSou
Welcoming the Sun.... ( and the Sun stops, looks at me and says: You're a very silly OldCaveWoman, can't you see I never go away, I'm always shinning, it's your tiny lil dot 🌍 that keeps spinning like a fool!!??? - 🌞 Ups 😳... Have i just been scolded by my favorite Star??? Or is it just my childish imagination 🙈🤣) #OldCaveWoman is forever a 8 y old child within 🤣🤣🤣 Life's not hard, we make it hard when we forget to be childish and imaginative. Even the darkest days - I have…
@MarSou
🎵🎶When I'm feeling Blue...🎵🎶💙💙 Felling Blue is a good thing... Right??!! 😁 Every one loves Blue - I personally am not a fan of pink and yellow There's nothing like a Peaceful Blue to make the day ... Bluetiful 🤣🤣 Join the Rainbow Colors Challenge with your original photos and tell me what's your favorite color Today is #BlueFriday 💙💙 Check the rules on this post: https://noise.cash/post/1qzjg54z#highlight=185pp8w8
@MarSou
A tiny leaf From a tiny weed Growing along the side walk Yet Mother Nature chose to garnish it with the most beautiful adornments ❤️✨ .... The Priest was just here. Cristina is Catholic, her sister saw her looking so down, she asked their Priest to give her the last sacrament, just in case Cristina is non reactive today. She swallows blended food and water, but it's like instinct, she never wakes up. Her sister tried everything to make her react, talked about old stories, we…
@MarSou
I arrived home really late today Many people went to visit Cristina, the word got around really fast, many feared this was the last chance to say goodbye And it was hard to leave Obviously everyone is praying for a recovery, but ... Let's hope for a miracle I am strangely beaten The Priest visit reminded me of a story my ChurchTeacher told us over 35 y ago Once there was a widow, she worked hard all her life to raise her children. She washed and iron the rich people clothes…
@MarSou
Good Morning Beautiful Warriors ❤️ Half the morning is gone already, i went shopping for groceries really early, before the supermarkets were crowded, I don't like wasting time ... Now 2 loads of laundry are already drying in the wire, it's a Beautiful Sunny Spring day, 14° c now and it will get warmer Unfortunately I have to be worried about the lack of rain, all the veggies we sow/planted need to be watered again, there's still no rain predicted Update on Cristina: her…
@MarSou
Life will break you. Nobody can protect you from that, and living alone won't either, for solitude will also break you with its yearning. You have to love. You have to feel. It is the reason you are here on earth. You are here to risk your heart. You are here to be swallowed up. And when it happens that you are broken, or betrayed, or left, or hurt, or death brushes near, let yourself sit by an apple tree and listen to the apples falling all around you in heaps, wasting…
@MarSou
Saturday is CATurday... But I don't have a Cat ... I have photos of several cats in my phone, I love to pet the cats that belong to my neighbors... But I think it's kinda lame to post someone else's cat... So.... Here's my Snat - half 🐌, half 😺 He's a cutie... Right ???🤣🤣🤣🤣 #OldCaveWoman #Foreverachild 🙈
@MarSou
I Love Flowers... But for me, the Perfect Combination is a Flower + a Bee And Purple/ Violet is my favorite color Me being me... I have no idea of this flower name... Let's just call it: Pretty Perfect Purple... Or PPP to be easier ( Noooooo, not that PPP 💦🤣🙈) #VioletSaturday 💜💜💜 #BEeLove Check the rules here : https://noise.cash/post/1qzjg54z#highlight=185pp8w8 and post your ❤️🧡💛💚💙💜🤎🖤🤍
@MarSou
If it makes sense to you, just do it Who cares for rules, norms, socially acceptably Me?? I laugh when I'm expected to cry Who's to say laugh isn't my way to deal with the pain?? Who wrote the Laws that keep Emotions all tidy in separate shelfs?? Life is just like cooking Grab everything you have, mix it all together, sing and dance around the fire It might look like sh**t But sure tastes good 🤣🤣🤣 @MarSou
@MarSou
Gooooooddd Mooorniingggg Beautiful Warriors!!!!!! #OldCaveWoman is a Child that loves to play with the light ( Yeahhh loves to play with delight too🤣) Today is the day to Change the World Because that's how powerful each of us are Today we can chose to do everything differently!! You can even make bad choices, just for the fun of the good lesson to come Why not?? Life ain't supposed to be perfectly boring 😝 Whatever ever you do today, just be sure you make someone smile -…
@MarSou
Making "Cozido", the traditional Portuguese dish With many kinds of meat, several different chouriços, kale, turnips, carrots, potatoes etc And mine, a vegan "Cozido" with vegan chouriço because you know #OldCaveWoman is #VeganForever Hurry up, it is said that my "Cozido" is the best in the Universe 🤣🤣
@MarSou
Me, Rafael, Pantufa and Mommy We took a walk, enjoying the perfect weather, 18°c and sunny. We went from fall to spring time, with just a few rainny days in between, sure everyone loves this beautiful days, but we need rain desperately My Twin and Ivan are still Positive for Covid, my eldest son is already out of it, had Sunday lunch with us, my youngest sister is Positive for Covid... 😳 I don't think I'll escape this 🤬 virus for long #FamilySunday ❤️❤️
@MarSou
But Darling... If we can Create Rainbows with our Bare Hands Can't you see How Powerful we Truly ARE??? Love&Light together can Create Everything @MarSou #RainbowSunday 🌈 Check the rules here https://noise.cash/post/1qzjg54z#highlight=185pp8w8 and have FUN
@MarSou
Good Morning Beautiful Warriors ❤️ The beauty of early rising This bench used to be the meeting point of all retired men in the village, since early morning they hanged here, a table was always here and they played card games and talked all day Now, because of the virus, the bench is always empty In the sunrise, as I was walking to Cristina's home, it seems to be made of Pure gold In a World where even the word Positive has a new meaning, we must try our best to keep Covid…
@MarSou
Maybe your Present 🎁 is a dark place Maybe it's disappointing to be so far from your childhood dreams I've been there How did my life changed??... It didn't... @MarSou still has within all the Dreams in the World And I will always have it Some already become true Some never will (not in this life time) Others I've realized they weren't my dreams after all It was what others expected from me At 50 y old I've grown sure of a few things: - We are made of Water, so we'll always…
@MarSou
Another stunning Spring day here The only problem is... It should be winter 🤭 Even the trees and the flowers are confused, let's see what's going to happen when it's time to rip This is the flower of the red BananaPasssionFruit , I also have it in pink Today is #RedMonday Check the Rainbow Colors Challenge here https://noise.cash/post/1qzjg54z#highlight=185pp8w8