Do Not Start Your Day Like This!

People wake up in the morning they begin to think about their problems those problems are circuits of memories in the brain each one of those memories is connected to people and things at certain times and places and if the brain is a record of the past the moment they start their day they're already thinking in the past each one of those memories has an emotion.

Emotions are the end product of past experiences so the moment they recall those memories of their problems they all of a sudden feel unhappy they feel sad they feel pain now how you think and how you feel creates your state of being so the person's entire state of being when they start their day is in the past so what does that mean?

The familiar past will sooner or later be a predictable future so if you believe that your thoughts have something to do with your destiny and you can't think greater than how you feel or feelings have become the means of thinking by the very definition of emotions you're thinking in the past and for the most part you're going to keep creating the same life.

So then people grab their cell phones, they check their WhatsApp, they check their text, they check their emails, they check Facebook, they take a picture of their feet they post it on Facebook they tweet something they do on Instagram they check the news and now they feel really connected to everything that's known in their life and then they go through a series of routine behaviors they get out of bed on the same.

On the side they go to the toilet, they get a cup of coffee, they take a shower, they get dressed drive to work the same way they do the same things they see the same people that push the same emotional buttons and that becomes the routine and it becomes like a program.

So now they've lost their free will to a program and there's no unseen hand doing it to them so when it comes time to change the redundancy of that cycle becomes a subconscious program.

So, now 95% of who we are by the time we're 35 years old is a memorized set of behaviors emotional reactions unconscious habits hardwired attitudes beliefs, and perceptions that function like a computer program so then a person can say with five percent of their conscious mind I want to be healthy I want to be happy I want to be free but the body is on a whole different program so, then how do you begin to make those changes?

Well, you have to get beyond the analytical mind because what separates the conscious mind from the subconscious mind is the analytical mind and that's where meditation comes in because you can teach people through practice how to change their brain waves to slow them down and when they do that properly

They do enter the operating system where they can begin to make some really important changes so most people then wait for crisis or trauma or disease or diagnosis and they wait for the loss

Some tragedy to make up their mind to change and my message is why to wait and you can learn and change in a state of pain and suffering or you can learn and change in a state of joy and inspiration I think right now the cool thing is that people are waking up

Thank you so much for reading this article.