It is also important to pay attention to your physical condition after you have been shot.
One of the most painful experiences a parent can have is losing a child — especially when the baby is still in the womb.
But in addition to taking care of your mental health, did you know that you also need to pay attention to your physical well-being?
Things you need to know about miscarriage
Why are pregnant women being photographed?
According to experts, most cases of miscarriage are often unavoidable. Dr. discussed that. Josephine Carungay, an ob-gyn, in an earlier Smart Parenting article.
She says a pregnant woman is shot, usually because of abnormal chromosomes. According to him, there is a possibility that the number of chromosomes in the egg or semen is wrong. This causes the fertilized egg to not form normally.
There are times when a woman is shot because the fertilized egg is not planted properly in the uterus. There may also be a defect in the embryo itself that prevents the egg from growing.
It is important to see a doctor if you have been shot
Often, when a woman is filmed, many pay more attention to her mental well-being. While this is very important, it is undeniable that taking care of your body is also important.
According to experts, most pregnant women do not undergo a thorough examination after pregnancy.
Signs that you have been captured
Experts explain that it is difficult to determine the exact time you are being shot, as this can happen at any time during your pregnancy.
But the most common symptom of losing a baby in your womb is bleeding. Experts say that the amount and color of blood that can come out varies, depending on the woman's body. Some experience little bleeding, while others have many. Usually, the blood comes out light red or brown.
Experts just note, not all bleeding means you have been shot. If you ever experience this, go to the hospital immediately for a checkup.
Another possible sign that you have been shot is if a white or pink liquid comes out of your vagina. It can also be a clump of blood clots.
Some also experience bone pain, while others develop leg cramps.
The body is then captured
It is not uncommon to talk about what happens to a woman's body after she is shot. But did you know that it is as important as meeting your emotional needs?
After a miscarriage, a woman usually experiences persistent bleeding. Its quantity and duration vary depending on the woman.
Meanwhile, others suffer from stomach upset due to the return of the uterus to its original size. The pain also depends on the woman's body — some experience extreme pain, while others are mild.
Experts say that if the pregnancy lasts more than 12 weeks, you may experience pain in your boobs and milk. Because the body is ready to breastfeed, it will not disappear immediately. If milk is not released regularly, it will gradually disappear.
How to take care of yourself after you get pregnant
Rest yourself
Especially in the first 24 hours after you are shot. Avoid heavy lifting first to allow your body to recover from the emotional and physical trauma of miscarriage.
Monitor your temperature
For the next five days after your pregnancy, it is important to record or monitor your body temperature every night. Call your doctor right away if you notice your temperature rises or you have a recurring fever.
It takes longer to recover emotionally
Although it only takes weeks or months for your body to recover if you were shot during pregnancy, it may take longer to count to recover from what happened.
Give yourself time to mourn and grieve. It is normal for you to blame yourself, but as experts say, there are circumstances that can actually lead to miscarriage, which is not the mother's fault.
It will also help if you find a support group that you can talk to and relate to where you are going.
If you experience depression or anxiety because you were shot during pregnancy, this list can help you find medical professionals who can help you.
You can also send us your story — writing or journaling is one of the most effective ways to process your feelings.
Very nice article