A psychologist was walking around the room teaching stress management when he picked up a glass of water in front of the audience. Then everyone thought maybe he would ask this question if the glass was half empty or half full. But he did not. He asked with a smile, "How heavy is this one glass of water?" The answer is within the original eight ounces to twenty ounces.He said its real weight doesn't matter here. The question is how long we are holding it. The weight also depends on it. If I hold it for a minute, there will be no problem. If I hold it for an hour, I will feel pain in my hand. And if I hold on like this for a day, I will feel numb and paralyzed. In each case, they have seized it, despite obstacles we can scarcely imagine. "But as the holding time increases, it starts to get heavier and heavier. He went into more detail and said that the stresses and worries of our lives are like water in this glass. If you think about it for a while, nothing will happen. But if we hold on to this stress and anxiety for the rest of the day, remember that it can take away our ability to do anything. So never let the pressure drag you from morning to evening. It has to be given up all the time. That means you have to put the glass down.
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