Sharing a Video that Sheds Some Light on Some Great Benefits of the Sun and It's Positive Effect

The video that I am sharing, helped me to really not take the sun for granted; after all, the benefits that are reviewed in the video are not just about Vitamin D.

It's common-knowledge (of course), that the sun can affect one's mood and overall spirit. The effects of a bright and sunny day does tend to have a positive effect on us, in general; but, did you know how that sunlight may also have quite a remarkable positive effect on our immune system (according to Dr. Eric Berg, in the video below)?

Granted ~ Some people may find a good rainstorm to be soothing and refreshing. And all is good with that, wouldn't you say? However, I don't know of many people who would wake up in the morning and say: 'Such a beautiful-gloomy day!' ~ unless, it was Morticia Addams who delighted in the darkness, would you not agree?

So, what are your thoughts about the goodness of the sun and how it makes your life a lot brighter?

Can you shed some more light on how the benefits of the sun go deeper than Vitamin D?

If you check out Dr. Berg's video, you may find it as enlightening as I did, (pun intended.)

[Credit: Thumbnail image is a snapshot of the video ~

"The Sun's Benefits Are Way More than Vitamin D" on YouTube
https://youtu.be/uYP-VTctWq4 ]