Benefits of morning walk

Assalam-o-alikum friends good morning have a nice day How are you friends i think you all are good and enjoying remaining moment of today weather is too good and i write my post about morning walk Morning walk is very useful for human body It has many benefits if you walk about thirty minutes in morning you remain fresh whole day In morning we inhale fresh air with no pollution and smoke For healthy mind healthy body is required so it is possible when you work on it Morning walk control sugar in blood which save us from diabetes Morning walk allows cell in the muscle to consume more glucose which helps to burn body fat which is unnecessary Morning walk is best for whole joint in body and heart Image source google