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The opposite of happiness is not anger or sadness.1 If you are angry or sad, it means that you are still making love. So something else is important. So you still have hope. It doesn't seem to make any sense, so what the heck, how about running with scissors, sleeping with the boss's wife, or shooting school? The unpleasant truth lies in the tacit realization that in endless existence, everything that is important to us is rapidly approaching zero. Despair is a source of anxiety, mental illness, and depression. It is the source of all suffering and the cause of all addictions. This is not an exaggeration 4. Chronic fear is a crisis of hope. This is the fear of a bad future. Depression is a crisis of hope. this