I love vegetables, every day I never let myself not to eat vegetables. Based on the food pyramid, half of our meal should compose of fruit and vegetables.
This is a very relevant component of food that our body needs. Fruits and vegetables consist of and nutrients that are antioxidants. They serve as a janitor to our body they wipe away all unnecessary toxins in our system, it also helps us to boost our immune.
But as we all know most people buy vegetables in the market, I did not say that it was a wrong idea, I just want to clarify that vegetables that are
planted in the backyards were advisable for consumption.
We can use natural insecticides for killing bugs and other insects.
As I have observed the vegetables sold in the market are the more shiny color it is because it was treated with a lot of insecticides. Foods that contain synthetic treatment may harm our bodies. The natural treatment of products will promote good health for consumers. One example of natural insecticides is the detergent powder and a dishwashing liquid. The goods will not look pleasant shiny like the other but the point here is its safety.
Natural fertilizer is really good
One of the examples of natural fertilizer is a vermicast, it's all-natural composts. It makes the plant grow healthy, safe, and affordable for everyone.
Backyard gardening can help us not only for consumption but also to have a daily activity for the family, together with the children and other family members.
Bless you!
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