Older people need less sleep?

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Written by
3 years ago
In community: Newbies(fd66)

You may want to take a nap or go to sleep,

but first you need to know this;

Did you know that~

-it is not true that old people need less sleep, however fifty percent of people who are over sixty four years old, suffer from some type of sleep disorder.

The truth is, the average adult needs a time of seven to nine hours of sleep daily.

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Avatar for Lou1e
Written by
3 years ago
In community: Newbies(fd66)

Comments

it is not true that old people need less sleep, however fifty percent of people who are over sixty four years old, suffer from some type of sleep disorder...i agree with this. even they old,8 hrs of sleep is good to them..

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User's avatar MaeGun
3 years ago

My father is 70 years old... He has no sleeping problem but sleeps at 3pm and wake up at 1pm😂🤣😂🤣

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User's avatar Rafi
3 years ago

It is true, my stepfather is 85 years old and he hardly sleeps, he gets up a lot at night and during the day he does not take naps

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User's avatar aleja
3 years ago
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