The Morning Routine

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Avatar for Lora.Gerez
3 years ago

I run in the morning and workout before most people have woken up ☀️

Did you know that aerobic exercise improves your heart, bones, emotions, muscles and brain?

98% chance that you have no valid excuse not to exercise everyday. Run, bicycle, swim, walk, workout.

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Avatar for Lora.Gerez
3 years ago

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