What happens if I eat ginger for 30 days?

Ginger is one of the ingredients that is included in our food. Some use Ginger in tea and served as ‘Ginger Tea’ which is prepared in homes and tea shops.

Ginger is one of the best medicine for Cold. It brings the waste mucous out from our lungs which is responsible for the cold in the form of sneezing or through mouth.

Some other benefits of Ginger are

1. Reducing gas and improving digestion

2. Relieving nausea

3. Reducing inflammation

4. Lowering cancer risk

5. Supporting cardiovascular health