Sunday, 10 april 2022

For people experiencing hair loss it can be very upsetting. Especially if this is experienced by young people, it will make our self-confidence go down because of this.

Usually this hair loss is caused due to hormonal changes, someone who is often stressed, the influence of drugs, lack of nutritional intake and psychological influences.

When we are combing our hair and find our hair falling out in the comb, it will certainly make us anxious.

Actually hair loss is a natural thing and must happen to everyone, be it young people or the elderly. But we also have to be careful when our hair falls out excessively it will make us go bald.

But you don't need to worry because you can deal with hair loss in several ways that you can do at home.

Here are some ways to cope with natural ingredients

1.Aloe vera

Aloe vera is famous for its various properties. This plant has many benefits for beauty nurses and in particular can also be used to treat excessive hair loss.

How to use it is very easy, namely by cutting the leaves from aloe vera and peeling the skin, if the gel comes out of the aloe vera you can immediately apply your hair, and if it is spread evenly then you rinse with clean water.

Do this regularly every day for better results. There are still many benefits of aloe vera, you can see some other benefits here.

2.Olive oil

Olive oil contains vitamins A, C, D, E and K as well as iron and calcium which can reduce hair loss. You just need to rub olive oil into your hair evenly and massage it for a while then rinse with clean water, and if you want maximum results you have to do it every day.

3.Coconut Milk

You can also use coconut milk to make your hair smooth and manageable, so that when you comb your hair it doesn't fall out. How to apply coconut milk to hair and wait a few minutes then rinse with clean water.

4.Yoghurt

The content of calcium, vitamin D, potassium and protein in yogurt can also help strengthen hair roots. Simply apply plain yogurt to the hair then massage massage briefly and rinse with clean water.

If you have been using these natural ingredients regularly and there are no changes, maybe you can come to the hospital for direct consultation with a doctor who specializes in hair care.

Some tips to reduce hair loss

• Avoid the habit of pulling and twisting hair.

• Avoid tying hair too tight.

• Change your habit of scrubbing your hair vigorously when you wash your hair and don't use nails when scratching your head.

• Get used to eating nutritious food every day.

• Use a comb that has broad fingers.

Those are tips and ways to deal with hair loss with natural ingredients, hopefully it will be useful for you.

• Lead image from unsplash