Some foods that are effective against various diseases

Everyone thinks of taking medicine when they are sick. But many types of food are also very effective in curing various diseases. The various nutrients in food play a role in keeping the body healthy. Some foods also harm the body. Extra oily, salty and sweet foods are among them. There are some foods that make the body resistant to various diseases by taking shots. E.g.- Beets: Beets contain adequate amounts of antioxidants that help prevent heart disease. It also cures any type of inflammation. Sweet-tasting beets contain adequate amounts of vitamin C and fiber, which helps in digestion. Playing regular beats builds immunity against various diseases in the body. Natural Antibiotics: It is important to build immunity in the body to fight against any disease. You can make natural antibiotics by adding some foods like apple cider vinegar, onion, ginger, turmeric, garlic, honey, black pepper etc. For this, grind all the ingredients except apple cider vinegar in a bowl. Mix the ingredients well and keep in a jar. You can eat this mixture with one spoon every day. It will act like a natural antibiotic in the body. At the same time the body will also develop immunity. Canberry juice: The antioxidants in cannabis juice cure inflammation in the body. It is quite effective in reducing bladder infections. Eating it regularly reduces the risk of stroke. Cholesterol is also under control. Turmeric water: Turmeric mixed water is also very effective in curing inflammation in the body. For this, take four teaspoons of honey, two teaspoons of lemon juice and two teaspoons of turmeric powder in four cups of water. Then you can mix the ingredients well and keep it in a jar and eat it regularly. Flaxseed: Flaxseed is very beneficial in reducing the risk of cholesterol and heart disease. Flaxseed also works well in preventing some types of cancer. Mixing flaxseed powder in food or drink will be beneficial. Source: Heldibilderzd