In this way, the person wearing the mask will also be safe and those who are close to him will also be protected.
The prevalence of various diseases of the lungs and respiratory system is increasing day by day. One such disease is tuberculosis. Lung pneumonia is also a fatal problem. Especially for children and the elderly. Patients with asthma and bronchitis are also on the rise. In addition, there are various types of flu outbreaks. Coronavirus also infects the respiratory tract. In this situation, today, September 25 is being celebrated as World Lung Day. This time the theme of the day is respiratory infections. Most lung infections are spread through coughs, sneezes, and oral secretions. However, with a little awareness, these infections can be prevented. Advertising Awareness Wear a mask when outdoors. In this way, the person wearing the mask will also be safe and those who are close to him will also be protected. When sneezing or coughing, cover your nose and mouth with your elbows, not with the palms of your hands. Make it a habit to wash your hands frequently with soap and water. Avoid shaking hands or shaking hands with others. Handshake spreads disease from one person to another. Stop spitting here and there. Use tissue paper or handkerchief for sneezing and coughing. Dispose of the tissue in a closed dustbin after use. Wash the handkerchief. Do not throw away the used mask and throw it in the dustbin. Avoid touching the nose, mouth and eyes. Do not go up and down the stairs. Do not touch anywhere. Try to stay in open weather. Provide plenty of light and air flow inside the house. Wash your hands with soap before eating. If you do not have soap, you can use hand sanitizer. To prevent the infection of tuberculosis, corona etc., the body's immunity should be increased. So take appropriate treatment for long term diseases, such as diabetes, heart disease, kidney problems. Eat nutritious food. Maintain a healthy environment. Avoid smoking. Smokers accumulate waste in the veins and ducts of the lungs very quickly. Due to this the flow of air is interrupted. The environment must be protected. Plenty of trees should be planted. Be aware against air pollution.
