In this platform, we all know that we have fellow writers here that is still student and finding a solution to earn even a small penny to support their studies.
One of the problems of the students is to get focused on their studies despite of different distractions that surround them such as gadgets, noise (literally), and procrastination. Now, we will talk about the hacks that we can apply to be more focus and enhance your memory even you are a kid, student, or elder.
Things that may help you on your studies
In the end of this article, you will know the following:
Is exercise can help you to improve your memory?
Is reading aloud can help you to memorize something?
Is giving yourself a treat can help you to understand a topic?
Is teaching what you have learned can help you to understand a certain topic?
Keep the distractions away!
Is listening to a music can help you to understand a topic?
Is exercise is related to your memory?
You probably do not heard about this but exercising is related to your brain that can cause improvement on your memory. One of the studies found out that exercising two to twenty minutes before studying or working can improve your memory.
"Exercise makes you smart," says co-author Dr Peter Blomstrand of Sweden's County Hospital Ryhov and Jönköping University.
The types of exercise that the experts tried includes walking, running and bicycling. They tried in the respondents that the age range between 18 to 35 years old and these optimal exercises can help the students to enhance their memory.
However, the effect will only work in the span of two hours based on the study.
Bonus information: The study said that teenagers who's having an exercise has better memory compared to the teenagers that didn't do an exercise.
Is reading aloud can help you to memorize something?
It's really annoying everytime you study while your classmate is reading loudly and it resulting negative impact on your side. If this thing happened to you, you must do the same!
The study found out that reading loudly your reviewer can help you to memorize and remember it than reading silently or hearing it by your classmate.
This is because the effect was double—speaking and hearing can help you to encode the memory strongly based on the further studies.
Giving treats to yourself
Giving yourself a time to rest and appreciate your hardwork is important, this is why you need to treat yourself even small things. Personally, this technique is really helpful because you are having a goal and motivation to continue on what you are doing.
These treats are more likely a reward to yourself for having a great job, in this situation, you are studying hardly that can cause a better memory.
Teach what you have learned
One way to understand and remember the things that you have learned is to teach it to other people. In this case, you are giving yourself a time to understand more or deepen your understanding on a certain topic.
Imagine that you are teaching a Pythagorean theorem on kids, I bet you don't want to fail! In this situation, you will do your best to understand it and learn more!
Keep the distractions away!
This thing is very obvious, if you want to focus on your studies, you should keep the distractions away. Before studying, try to hide your phone, laptop or everything that may distract you.
If you are using your phone or pc for your studies, you can download applications that may help you to control the application and website that you can use in the span of time. Just search on Playstore “Selfcontrol” and there are different apps that can help you to block an app and website such as Facebook depends on your set limit.
Listen to a classical music
Different studies proved that listening to music can improve your brain and memory. I personally do this everytime I studied especially if there's an incoming examination.
You can download different classical music on YouTube such as Marriage of Figaro, Eine Kleine Nacht Music, and etcetera.
On the other hand, some students said that they can't focus on their studies if there's a music or there's a noise on their environment so this way of boosting memory is applicable depends on what type of student you are.
Conclusion
We have different and unique ways of studying, it is possible that the things on this list is not working at you but working to other students. However, some of the information on this list was based on the studies by different researchers and they proved that it can help us to understand and boost our memory.
All you need to do is to find the right way that is applicable to you so you can do it immediately and be one of the smartest person! *lol*
Sources:
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Every person has different psychology and their own way to study. What you have written really will boost the way of brain. I personally study with soft music behind all alone.