Benefits of honey include the following listed below:

1) Honey helps to improve digestive system: The intake of honey early in the morning helps to improve the function of the digestive tract and also protect the stomach against ulcer.

2) Antibacterial and antifungal properties: Honey has antibacterial and antifungal properties which helps to treat chronic leg ulcers.

3) Honey is use for wound care: Honey has an embalming fluid which help to heal wound .

4) A good source of antioxidants: Honey have as many antioxidants as fruit and vegetables. Antioxidants protect the body from cell damages.

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