Effective ways to get rid of pimples.

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Written by

A lifestyle blogger

4 years ago

What are Pimples?

Pimple is a type of acne that results from blocked pores, which may be due to excess production of oil (sebum), dead skin cells, and bacteria, getting trapped in the pores of the skin.

Causes / Triggers / Risk Factors of pimples.

Puberty is the most common trigger

Lack of sleep or sleep Irregularities

Hormonal changes

Inadequate water intake

Genetic Susceptibility

Certain Medications such as Steroids

Dandruff can cause pimples on forehead

Humidity and excessive sweating

Harsh Environment: Pollution, Aggressive skincare products, toxins.

Effective ways to get rid of pimples

1) Tumeric:it is good because it contains some nutrients in it such as Anti-inflammatory, antimicrobial, and antioxidant properties.which help to dry up the pimples.

2) Honey: Honey also help to get rid of pimples easily by just apply it to the faces before bathing.

3) Maintain Skin Hygiene

Cleanse your face twice every day with mild soap/face wash and lukewarm water to remove excess dirt, sweat, and oil

Don’t rub face harshly

Always moisturize the skin with moisturizer after washing

Don’t touch your face again and again

Wash hair regularly and keep them away from the face.

4) Avoid heavy make up.

5)Diet and Lifestyle Intervention

Drink lots of water for hydrated and glowing skin

Add fresh fruits and vegetables to your diet

Destress yourself by meditation, yoga and a healthy lifestyle.